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Learning to Swim Provides Health Benefits, Survival and Social Skills

Posted by rjgp1 on May 17th, 2019

Learning to swim is one of the most important skills that everyone should have. Knowing how to swim can protect a person from drowning if he or she falls into a large body of water or pool accidentally. However, when children learn to swim in Los Angeles, they get more benefits, including a lifelong activity that is fun and can help them stay fit and learning to interact in a social environment.

Social Interaction

At basic swim lessons, children learn to take turns with others. A swim instructor often has a small class of students, and children have to wait until the instructor is available to deal with them personally. This interaction with instructor and other students allows the student to mentally process instructions while watching someone else go through the motions. It also encourages the development of patience as the child must wait for the instructor to be free to give him or her individual attention. Later, the child may join a swim team, which can teach teamwork and encourage personal interaction between peers.

Health Benefits of Swimming

Swimming is one of the best exercises available. It is low impact, so it's easier on the joints and legs than many other forms of exercise. It improves cardiovascular conditioning, so that the person's heart functions more efficiently. As an added benefit, the person who swims regularly uses oxygen more efficiently. Swimming can also improve muscle tone in every muscle group. Because many children find swimming fun and are naturally curious about water, getting children involved in swimming early will give them a healthy activity they can participate in throughout their lives. By creating a habit of swimming for your child, you're starting them on the path to a healthier, happier life with a better quality.

Safety Benefits

Some people would see the safety benefits of learning to swim as the best part of the activity. When your children learn to swim in Los Angeles, they not only learn the basics of staying afloat and how to handle themselves in water, but they also learn how to act when they are around a pool. Knowing safety rules like no running in the pool area and no diving into the pool unless it reaches a certain depth are all part of the swim class experience. Learning to swim helps keep children safer both in and out of the water for the rest of their lives.

Also See: Swim Provides, Social Interaction, Safety Benefits, Los Angeles, Swim, Swimming, Learning

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