Rishikesh Yog Sansthan (RYS) is meant for courses like 200 hours, 300 hours and 500 hours duration as per Yoga Alliance guidelines. This school offers the combination of few Yoga styles like Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Vinyasa flow yoga for Indians and foreigners after registration with Yoga Alliance, USA. the tradition of yoga as a lifestyle will be taken to the world at large extent by Rishikesh Yog Sansthan. With the aim of Unity that is "Vasudaiva kutumbakam"in Sanskrit,This school is trying to bring the tradition back.Rishikesh Yog Sansthan kept the doors open for seekers to spread the Yoga as a lifestyle.
Meditate and practice in the foothills of the Himalayas as the ancient sages have done for thousands of year. Bathe in the pure clean and sacred Ganges River; life is Holy here. Exotic and vibrant smells, colors, tastes,traditions, people, and landscapes; a country that cannot be forgotten and certainly should not be missed.
Rishikesh has a spectacular view of jungle-clad hills. Rishikesh has also a confluence of River Ganges. The glorious attraction of Rishikesh is none other than the great river the Ganges herself, running rapidly throughout the city. Apart from spirituality now Rishikesh is also a hub for the adventure activities such as rafting, camping, trekking, and bungee jumping. Rishikesh is full of tourists every time. There are also big ashrams, centers for Yoga, Meditation, Ayurvedic Massage, and astrology are here. Rishikesh is also known as the white water rafting capital of India.
FOOD & ACCOMMDATION:-
The food provided is hygienic and well-prepared vegetarian food. During this retreat, you will enjoy daily vegetarian breakfast, lunch, and dinner. Every meal will consist of a special nutritious Ayurvedic and yogic menu developed according to the season.
The following meals are included:
If you have special requirements it's a good idea to communicate it to the organizer when making a reservation.
We provide private rooms to our students and the accommodation of RYS Yoga School are well equipped with all facility which is necessary for students. The room also offers long baths with running hot & cold water. If there is anything else you require, just let us know, the staff is always at your service for 24 Hrs. The beautiful surroundings of the hotel are backed by facilities which every traveler will want. Hot and cold running water, 24/7 Wi-Fi around the campus, personal washrooms attached to the bathroom with western commode, spacious and well-ventilated yoga hall.
Throughout the yoga training course, students will learn the Yoga Alliance-approved program in a stimulating and welcoming classroom environment that meets their individualized skills. Students will leave the program with the knowledge, experience, and confidence to teach the yoga to all aged people and the diseased people. Learning the ancient wisdom and implementing as a lifestyle during this program makes the student's personality. Hence the therapeutic knowledge will be definitely useful for the person and the society at large. The therapeutic approach as it is based on the ancient scriptures can cure the disease naturally. The potential of therapeutic approach in this modern era is the uniqueness of this 200 hour program. This is one of the steps of health that is social health. Learning golden rules of lifestyle as per the physical world and living in tune with the eternal force is the basic objective of this course.
» 05:30 am - Wake Up
» 06:00 am - Herbal Tea
» 06:15 am - Shatkarma/Yogic cleansing
» 06:30 am - Pranayama and Chanting
» 07:30 am - Yoga Asana
» 09:00 am - Breakfast
» 10:30 am - Yoga Anatomy
» 11:30 am - Yoga Philosophy
» 12:30 pm - Lunch
» 04:30 pm - Yoga Breathing | Yoga Nidra
» 05:00 pm - Hatha/Ashtanga Yoga Asana
» 06:45 pm - Pranayama | Meditation
» 07:15 pm - Dinner
» 10:45 pm - Lights Out
Note: This is a tentative schedule, may change according to the climatic situations.