Burirock Club

Posted by Ketoviante on June 11th, 2019

Perhaps you'll be too busy to be thinking about eating or snacking. You might even be so busy you forget to stop and eat. Could this really happen. Burirock Club I know it's happened to me. When I'm busy working on a project I don't want to stop and take a break to make a sandwich or cook something so before I know it hours have gone by and I've forgotten about that hungry feeling I thought I had....

I've been making jewelry for 10 years and I find that once I get involved in a project it's very hard to tear myself away from that to even have lunch. I tell myself that I'll go downstairs and get something in a little while and before I know it hours have gone by. This worked for me years ago when I quit smoking "cold turkey" too.

I purposely decided I had to keep my hands busy so I took classes in crocheting and rug hooking. I got so busy that I never wanted to stop for a cigarette. I made a lot of cool things for my house and everyone in my family got crochet slippers for Christmas. But another bonus was that in the classes I met other interesting people and expanded my horizons further.

One woman taught me macramé and I began making macramé tables and purses, giving me another hobby to pursue. You never know where one road will take you when you begin down that path. Just take that first step on the journey and new horizons open up. And when they do your old habits don't seem so interesting anymore.

They're always playing and never want to stop to eat. That's the last thing on their mind. They're having way too much fun. So if you can figure out a way to focus your thoughts and energies away from food or whatever your negative habit is and replace it with a positive one you'll be able to gain control once again.

Having a hobby develops new pathways in the brain. It helps to fight dementia and keeps your brain healthy. It keeps you busy and prevents boredom. And sometimes having a hobby can help you meet new friends depending on the type of hobby.

You end up with some kind of tangible finished product. If you're a scrap book maker than you have memories to share. If you knot or crochet you have lovely pieces to keep or give as gifts. Paintings can be hung or even sold.

https://burirockclub.com/