The Effects of Alcohol on Your Body

Posted by Drugvilla on June 19th, 2019

Alcohol’s impact on your body starts from the moment you take your first sip. While an occasional glass of wine with dinner isn’t a cause for concern, the cumulative effects of drinking wine, beer, or spirits can take its toll.

Straight to Your Head:

Thirty seconds after your first sip, alcohol races into your brain. It slows down the chemicals and pathways that your brain cells use to send messages. That alters your mood, slows your reflexes, and throws off your balance. You also can’t think straight, which you may not recall later, because you’ll struggle to store things in long-term memory.

Inflammatory damage:

The liver is an organ which helps break down and remove harmful substances from your body, including alcohol. Long-term alcohol use interferes with this process. It also increases your risk for chronic liver inflammation and liver disease. The scarring caused by this inflammation is known as cirrhosis. The formation of scar tissue destroys the liver. As the liver becomes increasingly damaged, it has a harder time removing toxic substances from your body.

Liver disease is life-threatening and leads to toxins and waste buildup in your body. Women are at higher risk for developing alcoholic liver disease. Women’s bodies are more likely to absorb more alcohol and need longer periods of time to process it. Women also show liver damage more quickly than men.

Sugar levels:

The pancreas helps regulate your body’s insulin use and response to glucose. When your pancreas and liver aren’t functioning properly, you run the risk of experiencing low blood sugar, or hypoglycemia. A damaged pancreas may also prevent the body from producing enough insulin to utilize sugar. This can lead to hyperglycemia, or too much sugar in the blood.

If your body can’t manage and balance your blood sugar levels, you may experience greater complications and side effects related to diabetes. It’s important for people with diabetes or hypoglycemia to avoid excessive amounts of alcohol.

Heart:

The heart is extremely vulnerable to the negative effects of alcohol consumption. Over time, heavy drinking can weaken the heart, impacting how oxygen and nutrients are delivered to other vital organs in your body. Excessive alcohol consumption can increase triglyceride levels – a type of fat in your blood. High levels of triglycerides contribute to the risk of developing dangerous health conditions such as heart disease and diabetes.

Some of the early cardiovascular effects, like high blood pressure and an irregular heartbeat, can lead to a host of problems down the road. Long-term consequences of excessive drinking may include cardiomyopathy, stroke and sudden cardiac death.

Central nervous system:

One of the easiest ways to understand alcohol’s impact on your body is by understanding how it affects your central nervous system. Slurred speech is one of the first signs you’ve had too much to drink. Alcohol can reduce communication between your brain and your body. This makes coordination more difficult. You may have a hard time balancing. You should never drive after drinking.

As alcohol causes more damage to your central nervous system, you may experience numbness and tingling sensations in your feet and hands.

Drinking also makes it difficult for your brain to create long-term memories. It also reduces your ability to think clearly and make rational choices. Over time, frontal lobe damage can occur. This area of the brain is responsible for emotional control, short-term memory, and judgement, in addition to other vital roles.

Chronic and severe alcohol abuse can also cause permanent brain damage. This can lead to Wernicke-Korsakoff syndrome, a brain disorder that affects memory.

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