Water Babies: Benefits of Swimming for Infants

Posted by lennykrayzelburg1 on June 20th, 2019

Swimming is a fun and engaging activity that both adults and infants can enjoy. Yes, infants. While it's been proven that babies aren't actually natural-born swimmers, they do have natural reflexes that are prompted once they're in the water. Enrolling your baby in swimming classes in Los Angeles can help them grow up to love, and not loathe, this activity. Apart from that, there are other benefits:

Promotes Bonding and Quality Time

Swimming is a great way to spend time with friends and family. It's especially great to do so with your little one since it strengthens your bond as you get to share precious one-on-one time together. Swimming with your baby not only ensures safety but also promotes a sense of security since it can help in developing trust.

Helps Boost Confidence

Learning to swim can help boost your baby's confidence. Early and more recent studies regarding the correlation between physical activities and developmental progress, along with infant swimming, show that a young child's self-esteem can be boosted by certain activities, including swimming. It doesn't just prevent fear of water from manifesting; it also helps them be more comfortable and move independently in the water. Ultimately, swimming allows your child to develop a sense of accomplishment whenever they learn a new stroke.

Develops Learning Skills

Swimming enables your baby to move and kick while in the water. Doing these actions help develop your baby’s brain. According to a study featured in the Journal of Physical Education, Recreation, and Dance, babies who know how to swim have been found to adapt better, be more self-secure, and independent.

By enrolling your little one in a swimming class, their thinking skills and level of understanding can be enhanced through exposure to repetitive voice commands. They develop more advanced motor, social, and intelligence skills than non-swimmers, as stated by the Norwegian Journal of Psychology.

Builds Muscles

Swimming promotes muscle development for babies. For example, muscle control and coordination can be improved when they hold their heads up while moving their arms and legs. The cardiac muscles can also benefit from swimming, which is why it's a great sport for improving cardiovascular health.

Enrolling your baby in swimming classes in Los Angeles can help them in a lot of ways. Consider all the benefits listed above and start their aquatic journey.

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