Wow! Eating Chocolate Cake In Breakfast Can Make You Slim And Healthy

Posted by Varchasvi Pandey on July 31st, 2019

Eating Chocolate Cake In Breakfast Can Make You Slim And Healthy

That dark brown layer of chocolate on bread, dripping from the side, with a lot of icing and chocolates surrounding it. Yummy, isn’t it?

I know chocolate cake is always yummy. Chocolate cake is something that can light up your mood. It is one of the best things that ever happened to human beings. There are many people who love to have chocolate cake but due to “calories ”, they avoid to have it every time. Instead, they try to control their temptation.B ut there is good news for such people. Now all the chocolate cake lovers out there can have it anytime even during breakfast also. Want to know how? Check this out.

Recently new research came out that was based on what are the health benefits of eating chocolate cake for breakfast. A scientist at Syracuse University in New York recently carried out a large-scale study of 968 people in which he made a group of people aged 23 to 98 and their dietary habits were same.

This experiment proved that chocolate has a direct effect on our cognitive performance, and consuming it can actually improve your memory and helps in developing our abstract thinking. It also helps in reducing your waistline.Dr. Daniel Jakubowicz, who is known as a bestseller for the book“The Big BreakfastDiet” explains why it is good to have chocolate cake very early morning? He says,

"As you wake up your brain needs energy and this is the time of the day when your body converts food into energy. After that, when you consume chocolate cake, your body and brain become active and sharper respectively and thus start collecting the energy from food which gets deposited in form of fat in your body, due to which a person starts gaining more fat. Other than that eating chocolate can even help you to control the craving for the sugary stuff.

According to Jakubowicz, people who eat carbohydrates, proteins and a 600 calorie dessert lose more weight than those who consume 300 calories for breakfast at a later time in the day.

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