5 Health Benefits Of Thai Massage

Posted by eddie brown on August 6th, 2019

There are many health benefits that people can get when they opt for a Thai massage, which include lowering stress, boosting energy, and improving athletic performance. If you’re looking for the best massage therapists in Seattle, WA, how about you search for a therapist who uses the Thai techniques of massage?

Here are a few health benefits of Thai massage

Lowers stress

To relieve physical and emotional tension, Thai massage involves moving and manipulating the body in a more relaxed way.

Stress can sometimes act as a positive motivator to push people to perform better, however, too much stress can negatively impact mental and physical health. To release stress, Thai massage uses gentle pressure and stretching techniques to relax the body.

Boosts energy

Most of the Thai massage techniques are based on the notion of energy lines or Sen. Some practitioners believe that there are various energy lines or channels. They also correspond to different parts of the body, such as the bones, muscles, blood, and nerves. Some Sen can also affect the mind and consciousness which are called subtle channels.

Some tight muscles cause blockages within different Sen, which reduce the flow of life energy. This can also result in stiffness, pain, and illness. However, Thai massage uses different techniques that either open or constrict different Sen to correct the flow of life energy.

Relieves headaches

There is a specific form of Thai massage called a Court-type. This type of massage involves applying pressure to specific energy channels. It is also an effective treatment for people who have chronic tension headaches.

Stimulates circulation

Another benefit of the Thai massage is that it can improve the circulation of both blood and lymph through the use of gentle stretches. As Thai technique uses yoga-like stretches, it also helps increase blood circulation, which fills the body's tissues with oxygen. This also helps promote cell growth and heart health.

Improves range of motion

The gradual, gentle stretching that enhances the person's flexibility over time, not only improves circulation but also allows a greater range of motion. This will also improve joint mobility and range of motion.

If you’re looking for a male massage therapist in Seattle, WA, consider choosing a massage parlor that uses Thai techniques. The health benefits you’re going to get will amaze you.

Author: The author is a blogger and the article talks about 5 Amazing Health benefits of Thai massage.