Pure Keto Blast: Day 2 -WEEK - A boiled egg,Posted by griadh.r Dregon Den on August 8th, 2019 Day 2 -WEEK - A boiled egg, an apple and a mango (223 calories) - JANTAR - Whole Rice 2 tablespoons (140 calories) Cooked okra 100 grams (32 calories) 1 boiled egg average (68 calories) 1 cooked cassava (119 calories) Total: 589 calories accumulated And does it work or not? According to a 2016 scientific study from Johns Hopkins University, this eating pattern can help weight loss moderately because it is more sustainable for some patients than other more restrictive diets, although it says more research is needed . But experts say that before starting any diet, a doctor should be consulted. Important It is worth noting that intermittent fasting is not recommended for anyone, especially for those who have a health problem. So do not do it without medical attention! For those who do not go without eating delicious diets, I suggest reading about the low carb wrap , which is quite tasty. 17 Day Diet - How Does It Work? What's the menu? Check out how the famous Diet of the 17 days works and what results it proposes! Like it? Share it! More by this author |