The Effects of Anxiety on the Body

Posted by Dr Vaibhav Dubey on August 9th, 2019

Anxiety can have short-term and long-term effects on our mind as well as on our physical body too. Although many people are aware of the effects of anxiety on mental health, not everyone is aware of its physical impacts. Anxiety can impact our digestive, cardiovascular, urinary and respiratory systems, says a psychiatrist in Bhopal.

What is an anxiety disorder?

Anxiety disorder is a mental health issues that causes worry, nervousness, and fear. These feelings of anxiety can impact our everyday life and are disproportionate to the object or event that it causes.

In some cases, people cannot define a trigger and feel anxious for no reason. In some situations, you can expect mild anxiety, for example, before an important presentation or meeting, while constant anxiety can be detrimental to a person’s well-being, says a psychiatrist in Bhopal.

According to a psychiatrist in Bhopal, anxiety is one of the most common mental health disorders that impact a large part of the population in India every year. Treating anxiety is possible with the help of certain therapies and medications, however very less percentage of people opt for anxiety treatment.

Types of anxiety disorders include, Generalized anxiety disorder, Social anxiety, Separation anxiety, Phobia, Hypochondriasis, Obsessive-compulsive disorder (OCD), Post-traumatic stress disorder and so on. According to a psychiatrist in Bhopal, feeling nervous, tense, or fearful, restlessness, panic attacks, in severe cases, a rapid heart rate, fast breathing, or hyperventilation, sweating are some of the many symptoms of anxiety disorder.

Anxiety can affect our body significantly. What’s more, if left untreated, anxiety can give rise to chronic physical conditions over certain period of time. Amygdala is a region of the brain that controls emotional responses, and this is where anxiety manifests.

Anxiety can give rise to breathing and respiratory changes, dizziness feeling, faint, lightheadedness, tingling, weakness, issues with cardiovascular system, impaired immune function, and changes in digestive function, urinary issues and that’s just the beginning.

In the event that you are suffering from anxiety, you must opt for anxiety treatment in Bhopal. A doctor will evaluate symptoms and look for any underlying disease that may cause anxiety. Treating anxiety is highly possible these days.