Get the Help of Right Counselors to Cope with Depression & Anxiety

Posted by Southdavispsych on August 21st, 2019

The effects of anxiety and depression can be crippling. Children, teenagers, and adults can be left feeling confused about their emotions, lonely, and afraid. When suffering from a depressive or anxious episode, it can last for hours, days, weeks, or even months. However, people shouldn’t have to suffer alone. That’s why counselors and therapists have set up offices and services where they can help administer the proper counseling care and relief that individuals need. Counselors are there to help their patients cope with their depression and anxiety and get back to feeling fabulous.

If an individual suspects that they are suffering from anxiety, depression, or another mental health disorder, they should speak to their doctor right away. Leaving cases of depression or anxiety untreated can result in a higher risk to the individual and leads to needlessly prolonged pain, even contributing to other health problems. Some symptoms of anxiety or depression are intense and extended feelings of emptiness, loneliness, and worthlessness. Individuals could feel restless, irritable, have persistent headaches and stomachaches, insomnia, and excessive worry and physical tension. Patients should talk to their doctors if they are experiencing any symptoms for prolonged amounts of time. Their doctors will likely suggest that they go to a counseling service or prescribe medication to re-balance the hormone levels in the patient’s body.

When individuals turn to a counseling service in Layton for their depression or anxiety, they will schedule an appointment at the service office or clinic. At their meeting, they will consult with their doctor or therapist about their manifesting symptoms and will receive counseling on how to manage it. Therapists may suggest medication, behavioral counseling tactics, or even group intervention therapy depending on the individual and the severity of their symptoms. They will probably recommend continued counseling services, and patients will be able to set up regular appointments with their therapist.

South Davis Psychological Services has operated as a counseling center for patients with anxiety and depression since 2015. Servicing the Ogden and Layton areas, their compassionate therapists have dedicated their careers to respecting the dignity of their patients while providing them with constructive counseling. To book an appointment or to learn more about counseling services for anxiety in Ogden, visit their website at https://www.southdavispsych.com/.