Stop Smoking Hypnosis

Posted by breathehypnotherapy on September 6th, 2019

If you are planning to quit smoking, you have taken the one of the best decisions of your life. Although quitting smoking can be a real tough challenge but it is still totally possible. For your health, this is the best thing you can do. Smoking is one of the leading causes of cancer and other lung disease such as heart attacks, strokes, lung infections and many more.
If you have tried quitting smoking in ways such as taking nicotine candies, chewing gums or patches. You might have gone for counselling as well and like other methods that did not work too. But do not feel helpless as this is not the end, stop smoking hypnosis might just be the ultimate solution for you to quit smoking. There are many studies that has proved that hypnosis has helped a lot of people to stop smoking forever.

What is Quit Smoking Hypnosis?

During the hypnosis of quit smoking, the patient is mostly asked to think of the troublesome consequences from smoking cigarettes. The popular method used for the hypnosis technique is called the Spiegel’s method and it aims on three main aspects:

• How smoking poisons the person’s body
• Your body is needed for you to live
• You have just one body, and hence you should learn to respect it and take good care of it.

The hypnotherapist also teaches the patient self-hypnosis so that they can practice the same when they have a craving for cigarette smoking.

Is it really helpful?

It is true that we cannot guarantee that you will stop smoking. We only work with people who actually is willing to quit smoking. If the patient is not ready for it then the hypnosis will not work. But once you are ready then no one can stop you from quitting. If you take up smoking again right after an hour of the session then we will do a follow up coaching for free.

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