What are the Health supplements and how are they used

Posted by John Kenerson on September 8th, 2019

Health or Dietary supplement is the product that is manufactured as a pill, capsule, tablet or liquid which intended to take it as supplementing the diet. It can provide nutrients that is been extracted from the food sources, or synthetic sources or the combination of both. The nutrient components include vitamins, minerals, fatty acids and amino acids. There are several health supplements that enhance the physical health. Berberine, Agnus Castus, Alpha Lipoic Acid is the few of the health supplements that is discussed in the article.

The Types of Health Supplements

Berberine is one of the very powerful and effective natural supplements available in the market. It affects the human body at the molecular level, where it has the ability to enter each cell and boost it up giving people impressive health benefits.Berberine is supposed to have reduced the blood sugar level and can cause weight loss and also improves the heart’s health. Berberine is a Chinese health supplement which is used to treat various ailments. It is more similar to any pharmaceutical drug, which ingested, will travel along the blood stream and binds into the blood cells and changes their function.

Agnus Castus is a tree which is commonly found in the Mediterranean and Central Asia. It is a shrub which has finger-shaped leaves and has a blue-violet flowers and dark purple berries. Agnus Castus is used to treat pre menstrual syndrome and a severe form of it called PDD(Pre Menstrual Dysphoric Disorder). This is a form of supplement that affects the hormones of the women’s reproductive cycle. Agnus Castus also helps to relieve the depression among women who undergoes menstrual period. This also helps in relieving the cramps and the pain caused during the menstrual cycle.

Krill Oil is similar to Cod Liver Oil, which is obtained from a tiny animal. The huge whales, mantas and the sharks feed on the Krill. Krill Oil comes in the form of Capsules, where the oil is extracted and placed inside the capsule. Krill Oil is most commonly used for heart diseases, high cholesterol and high level of blood fats. This is beneficial while reducing the fats and decreases the swelling. Krill Oil also helps in bringing down the aging of the skin, Osteoarthritis, Premenstrual Syndrome (PMS),Stroke ,Cancer and Depression.

Alpha Lipoic Acid is a kind of Anti-Oxidant which is found in Potatoes, Spinach, broccoli and in Yeast. These are taken orally for diabetes and nerve related diseases. It can also be injected into the veins for the same purposes.

About us:-Alpha Lipoic Acid  has proven to have prevented few kinds of cell damages and it also helps in restoring Vitamin E and Vitamin C. This helps in improving the functionality of neurons in diabetes.

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John Kenerson

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John Kenerson
Joined: August 13th, 2018
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