Enhance Your Vision With Proper Care and Stylish Eye Wear
Posted by Salisbury Optometrist on September 9th, 2019
Want to enhance your vision and not sure how to go about it? Below we share with you details on you can do just that with proper eye care and stylish eyewear.
When it comes to matters vision, we all agree that it’s very important. This is more so true if you are keen on remaining independent or if you want to enjoy life’s simplest pleasures as you age. Unfortunately, not many are able to retain their vision as they grow. Why? Well, this is usually a result of natural and unnatural factors that happen as we age. Examples of these factors include glaucoma, age-related macular degeneration, cataracts and much more.
It is with this that we’ve opted to share with you this optometrist eyes post. In this post, you’ll find details on how to enhance your vision with proper care and stylish eyewear. Take up these habits and you are sure to increase your chances of protecting your eye vision.
Regular Eye Clinic Optometrists Visit
Regular eye clinic optometrist visits are very important when it comes to enhancing eye vision. Why is this? Well, during your visits, chances are, your eye doctor might detect eye conditions you are not aware of. This early detection is very important as it increases the chances of treating what’s detected.
The belief with many is that they can be able to tell whether their eyes are okay or not thus the reason for not embracing eye clinic optometrist visits. This is far from the truth, in fact, many eye conditions don’t show symptoms. Those that do end up showing visible symptoms do so when it’s too late.
Eating Healthy
Eating a healthy diet is a very simple yet very effective way of enhancing eye vision. When you eat healthily, you end up reducing risks of getting certain eye conditions thus enhancing vision. For starters, if you were to include leafy greens, walnuts and blueberries in your diet, you’ll be reducing the risk of having cataracts or age-related macular degeneration. That said; always go for a diet that includes minimal saturated salt and fat. Also in your diet should be a moderate amount of lean proteins like legumes and lots of fresh fruits and vegetables.
Use Eye Drops
Using eye drops is another tip in this optometrist eyes post. Although highly recommended for individuals with dry eyes, it can also be used with those with non-dry eyes. Eye drops help relieve dry eyes’ gritty feeling. Furthermore, it allows one to see properly especially for people with dry eyes. Individuals with dry eyes tend to have blurry vision. With use eye drops, blurry vision ceases to exist. Be wary with eye drops that get the red out. Such eye drops, when they wear off, can make things worse. That said do go for preservative-free eye drops as they are safe. Use them as directed by eye clinic optometrists with preservatives also as directed by eye clinic optometrists.
Eye & Glasses Optometrist
Use of eye & glasses optometrist does help in enhancing eye vision. That said there are two kinds of eye & glasses optometrist you should focus on. A common example of glasses that’ll help protect your eyes is sunglasses. This help filters out the sun’s UV rays (known to cause cancer and cataract formation) from your eyes. It’s good to note however that some glasses don’t have these capabilities. As such, it is best to always check and confirm.
If your work environment involves activities that are likely to damage your vision, do wear safety glasses. The safety glasses will protect you from conditions like scratched cornea or sharp objects flying into the eye during your work.
Other Things You Can Do
In addition to what’s covered already, always ensure that you control underlying conditions. This includes chronic problems that might hurt your vision. The same also applies to smoking. Do stop smoking if you want to enhance eye vision.
For added information on how to enhance eye vision do contact Salisbury Optometrist. Do this by dialling 08 8285 7100 or 0433 510695 or email salisburyoptometrist@gmail.com.
