Importance of Spirituality in Our Lives

Posted by Chamunda Swami on September 13th, 2019

Today, most of us are living a very stressful life. With work and personal life related tensions suffusing our minds, this was bound to happen. Worries are tightening their grip on our lives and we have started staying either anxious or depressed. We are constantly looking for ways to fight the tensed state we are living in with psychiatric consult becoming our preferred choice.

Let’s drop the idea of visiting a psychiatrist and resort to practicing spirituality as the way of life. Taking the spiritual path can help connect with our inner self and find a solution to the core problem. One can also seek help from spiritual healers and guides. Spiritual gurus like Chamunda Swami Ji, resolves complaints and grudges we hold against our life, and guide us through the path of spirituality. According to them attaining spirituality is very important for life due to following reasons:

1.  Path to have a meaningful life

These days, when money, family needs, material things and our livelihood has become our life goal, we have forgotten about small things we seek happiness in. When exploring our spiritual side, we actually get to find the aspects that bring meaning to our life. We tear away from materialistic forms of happiness and began enjoying those tiny tasks that fill us with delight and relaxation.

2.  Improves mental health

Our mental health depends significantly on our peace of mind which, owing to the toilsome daily routine and complex work life, is falling apart. We are invariably searching for some time to take our mind off the disturbing thoughts. We can find these moments while practicing spirituality as it is during these few minutes, we completely disconnect ourselves from the world outside. We search our mind and our soul for the thoughts and action which bring back our priceless smile.

3.  Help us overcome our hardships

Sometimes bad times leave us defeated when we are unable to identify the right solution. When we are in the state of muddle, this right solution appears far-fetched. When the state of confusion blocks our mind and snatches away our ability to think straight, spirituality becomes our savior. Consulting spiritual leader like Chamunda Swami Ji for complaints and confusion resolution can help us get rid of most of the hardships of our life. They support us in developing the ability to think clearly, form a right opinion and spot the perfect solution for our problems.

4.  Makes us express our feelings more freely

Exertion and stress negatively affect our mental health in a way that we stop being expressive about our feelings. All we are left with is anxiety and anger— no compassion, no excitement, no happiness all together. Practicing spirituality helps us replace our anger and anxiety with love, compassion, happiness, enthusiasm and excitement. It makes us express our thoughts and emotions more freely.

5.  Paves way for a healthy lifestyle

Surrounded by endless domestic work and myriad of official duties, we choose to take our physical health leniently and this is when we reach the verge of attracting health problems like diabetes, spine disorders, joint pains, obesity, etc. When we practice spirituality, we learn to give priority to our mental as well as physical health, and this keeps us protected from getting stuck with serious health issues.

It is true that walking down the spiritual path is extremely important for our life. But, it is also true that the path becomes bumpy if you lack guidance and support. So, to complete your spiritual journey, you must take the help of a spiritual guru or a healer.