Simple Guide in Choosing the Best BJJ Rash Guards

Posted by AnneGonzalez on September 16th, 2019

Yes, you might have heard of rash guards, but how does BJJ rash guards differ from other rash guards? Do these kinds of rash guards necessary in the sport Brazil Jiu-Jitsu? In this article, let’s talk about Bjj Rash Guard and some tips in choosing the best pairs of Jiu-Jitsu Rash Guards.

What is Jiu-Jitsu Rash Guard?

BJJ Rash Guard is an athletic garment worn by player in the Sport Jiu-Jitsu. It’s actually recommended to wear such kind of rash guard mainly for protection of your skin knowing that BJJ is played on the ground and on mat, where bacteria could be acquired easily.  Aside from that, there are other advantages of wearing BJJ rash guard such as helping your muscles to be compressed as well as prevention from injuries.

If you are just new to BJJ, choosing the best Jiu-Jitsu Rash Guard could be a bit confusing. There are things to consider in finding the right pairs. Take a look at these:

The Kind of Fabric 

From the name itself, rash guards protect you from any rashes or skin infection caused by bacteria that can possibly be acquired on mats when you play BJJ. When you choose rash guard, consider the fabric. Fabrics such as nylon, lyca, and Spandex are good at wicking moisture away from your skin. They keep your body cool and light during the session. It’s comfortable to wear which contributes to the way you play your game.

Consider the stitch

In BJJ, an athlete moves a lot. If the stitches of your BJJ Rash Guards are not in good quality, you may end up ripping your attire. A good BJJ Rash Guards have flatlock stitch that brings the garment seams together to minimize chaffing. Such kind of stitch ensures a tight and compresses your muscles.

Types and Designs

There are actually various types and designs of Jiu-Jitsu Rash Guards you can choose. The most common are the short sleeve cut, sleeveless, and long sleeve.

The long sleeve type is the most recommended as it can fully protect your skin from bacteria. However, some athletes are not comfortable with long sleeves as it fits much to their arms, making them uncomfortable to move. But during competitions held on winter, long sleeves are of great advantage.

Short sleeves and Sleeveless are recommended for players who like to maintain in contact with their arms. If you are more comfortable with this kinds of BJJ rash guards, may sure that you apply more cautions in order to protect the part of your arms uncovered by the rash guard.


Some people won’t mind the printing and designs, but for some players, these things matter as they contribute to your psychological aspect of the game. The more you like the designs, the more you feel comfortable in wearing your rash guards bjj. And if you are confident in wearing your attire, you are also likely to be confident with your game.

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Joined: September 16th, 2019
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