Enjoy Therapeutic Massage at Body Balance Massage and Float in American Fork

Posted by Vicky Mamoria on September 18th, 2019

Where is a massage center near me? – If that’s something you’ve asked yourself before, keep reading this important article.

But first – what are all the massages types you can find near you, here in American fork Utah.

There are several types of massage that focus on different parts of the body in types of approaches and healing, massage is actually a practice of rubbing and kneading the body with the hands. During a massage, therapists will massage the body's muscles and joints with gentle pressure or tighten to relieve the pain and tension. A Swedish Massage is a gentle body massage type, and is ideal for people who first come for a massage - Suffering from a lot of stress - Touch sensitive.

For this type of massage, you can remove your clothes, and stay in your underwear, you will be covered in a sheet while lying down on a massage table, and your therapist will cover you with a sheet, each time exposing the area they are actively working on. The therapist will use a combination of Massage, Long movements towards the heart, deep circular motions, Vibration and pat, Movement and massage techniques for joints, Usually a Swedish massage will last about 60 minutes.

Choose a Swedish massage for relaxation and relaxation or when there is minor pain in a certain area. This type of massage is recommended for people who are new to massage. Another massage you can find near me is a hot stone massage - Hot stone massage is the best way for people who have muscle pain and stress or who just want to relax.  This type of therapeutic massage is similar to Swedish massage, only that the therapists use heated stones instead of or in addition to their hands.

It relieves muscle tension, improves blood flow, and relieves pain through heated stones. Hot stone massage may help in cases of Light muscle tension, Improves blood flow, pain relief, Releasing and letting go, Relieves stress. During hot stone massage, the heated stones are located on different areas around the entire body. Your therapist may hold stone as they massage different parts of the body using Swedish massage techniques using gentle pressure. Cold stones can also sometimes be used….

Hot stone massage may relieve muscle tension more than Swedish massage because of the extra heat. This type of massage is usually more expensive than a Swedish massage.  If you are near the center of American Fork Utah and you search for a Massage center near me – you’ll find several Aromatherapy massage places. Aromatherapy massage is highly recommended for people who want to have a holistic component in addition to their regular massage; this type of massage can help:

• Improve your mood
• Reduce stress and anxiety
• Reduce the symptoms of depression
• Relieve muscle tension
• Relieve the pain

Aromatherapy massage combines soft and gentle pressure with the use of essential oils. Your therapist will usually decide which essential oils to use, the essential oils are diluted before using on the skin. During the massage, you will receive a full body massage while inhaling essential oils through a scent distributor and absorbing them through your skin. Sometimes an aromatherapy massage will be focused only on the back, shoulders, and head. Aromatherapy massage is 30-60 minutes.  Aromatherapy combines the gentleness of Swedish massage with the addition of essential oils.

Do not use this type of massage if you are sensitive to odors or essential oils. Another massage you can find near you in American fork is a Deep tissue massage. Deep tissue massage uses a stronger pressure than a Swedish massage. This is a good option if you have chronic muscle problems, such as pain, injury or imbalance. It can help relieve tight muscles, chronic muscle pain, and anxiety.

During deep tissue massage, the therapist will use deep pressure with his palm to relieve tension from the deep layers of your muscles and connective tissues. While deep tissue can be more intense, you should not feel any pain. Deep tissue massage is a good option if you have a lot of tight muscles or chronic pain. Avoid this type of massage if you are too sensitive to pressure.

At BBMassageandfloat in American Fork Utah, we also provide a Sports massage. Sports massage is a good option if you have a recurring injury to some muscles, such as a sports game. It is also a good option if you are prone to injuries because it can be used to help prevent sports injuries.  Sports massage can also be used to increase flexibility and performance, plus sports massage can be used to relieve pain, anxiety, and muscle tension. A sports massage can be done like a full body massage, the therapist can focus on parts of the body that need attention, combined with deep pressure.

Sports massage is a good option if you have a repeat injury in the same muscle. This type of massage may also help improve flexibility and sports performance, and reduce the risk of injury.