The Importance of Sports Physical for Children

Posted by mariadona on September 19th, 2019

Sports physicals, also called a Pre-Participation Exam (PPE), help determine whether a child is medically and physically eligible to participate in physical activity. Some schools require a sports physical, while others offer it to their students. Even if it isn’t required, it is still highly recommended to look for a school physical in San Antonio and allow young athletes to complete the test before they take part in any sports activity.

Maximize Safe Participation In Physical Activity

It is necessary for children and to be safe when they’re on the play ground. Some may have health problems that might limit them from taking part in certain games. And in many cases, parents do not know of these conditions. This is why sports physical is needed to determine the child’s health, and also help maximize safe participation in physical activity.

What happens during sports physical?

There are commonly four processes involved in physical sports:

During the first quarter, a nurse or any member of the clinical staff will check your child’s vitals, including pulse and blood pressure. Weight and height will also be documented as growth spurts and weight changes can place added stress on joints, bones, and muscles.

The second quarter is an optical test. During the eye exam, the staff will check that your athlete can see properly or whether he or she needs prescription lenses or a change to his existing prescription lenses.

The third quarter of a sport physical is a review of medical history of your child. It is significant to go to urgent care physicals in San Antonio with a list of any past or recent illnesses, surgeries, or conditions, such as asthma or chest pains your child had. This information will help the medical staffs identify potential problems that may require further testing, referrals, or activity restrictions to prevent complications in the future.

The final quarter is the fitness check, and it’s probably the most important one. During the fitness check, the clinic staff will go through a thorough physical exam of your athlete, including heart, lungs, and abdomen to make sure he or she doesn’t have any physical limitations, like uncontrolled asthma, recent surgeries, or a hernia that might affect his or her ability to play safely. This quarter will also involve a check of your child’s joints and flexibility. By testing your child’s strength, flexibility, posture, and joints, they can possibly identify any area that may be prone to injury as well as suggest potential exercises and tips to help build a healthier body.

Children’s health and safety is very important, especially if they’re taking part in any physical activity. If you’re one of the school’s concerned authorities, you can look for a school physical in San Antonio and allow your students to go through sports physical before allowing them to take part in any game.

Author: The author is a blogger and the article talks about the importance of sports physical for children.