Never Ignore These Silent Symptoms of The Heart Attack

Posted by aditya soni on September 20th, 2019

Silent symptoms of the heart attack: 

• If there is a blockage in your artery, you will feel chest pressure. Chest pain or pressure may be felt. 

• If you suddenly feel dizzy or you feel so weak that you are unable to stand properly, immediately inform the people around you and call the doctor. Here is the best heart specialist hospital in Indore.

• Severe chest pain and the spread of pain in the entire arm are symptoms of a heart attack. However, many times there is only chest pain rather than chest pain.

• Often, pain arises due to coldness and sensitivity in the jaw or throat. But if there is a pain in the middle of the chest and reaches the growing jaw, then it is a symptom of a heart attack.

• If you have swollen feet, it means that the heart is not able to pump blood properly. The kidney also starts to weaken before heart failure due to which there is swelling in the legs. Do not ignore this symptom at all and see a doctor immediately. Click here to find the best heart specialist in Bhopal. 

Include these things in your life to say goodbye to heart attack

• Yoga is also necessary to avoid a heart attack. It is often heard that very fat people are more prone to heart attack problems. Such people should do yoga daily because, with yoga, you also remain mentally and physically. Must visit Morning and Evening Walk. Walk on the green grass.

• The best way to avoid a heart attack is to avoid lubricating and fried items, this keeps your health to a great extent. Avoid overeating, this increases obesity. Include pulses, salads in food. Also, avoid eating fast food specially made from refined flour. Avoid eating greasy and oily items.

• The biggest cause of the heart attack is stress. The only way to avoid this is that under any circumstances, the stress that you are always avoiding is very harmful to your health and even a little stress can be fatal for a heart patient.

• Alcohol, cigarettes, and gutka are the leading cause of heart disease. About 40% of heart attack cases occur due to smoking. Stop drinking alcohol. Drink gourd juice daily. Drink at least one cup of tea also.

• Get periodic checkups by your regular cardiologist doctor and follow all the guidelines given by the doctor. 

• And it is also very important for the heart patient to give rest to the body. This keeps both hearts and minds healthy. Resting the body is also very important to keep the body healthy. According to the doctor, 7 to 8 hours of sleep is the secret of good health.