ashtanga yoga training in rishikesh India

Posted by siddhayogapeeth on September 24th, 2019

Siddhayogapeeth provides the opportunity for students to come and boost their training level and immerse themselves with the new to ashtanga yoga training in rishikesh India. This course focuses on the principles of the Ashtanga series. It is ideally suited for those who are limited for time, are focused primarily on deepening their clinic without necessarily the intention to show, or for people who are interested in finding an intensive retreat to quicken their personal yoga journey. The path breaks down the main series in detail, within the physics and energetic of each asanathe principles behind the string of asanas, and an in-depth study of every  and every asana and transition. The course safely covers modifications and common orientation issues, as well as techniques and tips to enhance the overall exercise. Essential topics which are going to be educated throughout the study of Primary Series include the Vinyasa system of breath coordinated with movement, the practice of Bandhas, and Dristhi. Focus on detail and precision helps to ensure that students will advance quickly in developing their ashtanga-vinyasa  practice, bringing balance and health to the human body and your brain. The class approaches yoga holistically, including the practice and study of this Ashtanga-vinyasa Series, as well as Pranayama, Meditation, Yoga Philosophy Films and Yoga Nidra.

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