How To Reduce Stress Of English Coursework In Student Life

Posted by Natalie Strong on September 24th, 2019

Student life is hectic. It involves a lot of juggling. Scary, long all-nighters, exams, days in classes, nights on social media, discussing what color the popular girl will wear on the school party, which boy is going to be a star in quarterback, which teacher will give the toughest assignment, asking for help from friends, uncontrollable tears, wreckless laughters, are experiences of student life.

There are multiple stressors in student life. Studying, socializing, time constraints, lack of energy is to name a few. My own student life was a very active phase of my life. I learned a lot and developed a strong capability of managing my responsibilities in my student life. 

Resource Management

I realized that I have many resources, and I need to be more pro-active to use it. Many of my friends used to buy essay online at low fares. The articles were excellent in quality and yielded a good score for them when graded.I often buy presentation from professionals which is cheap and provide effective presentations in less time.

I also tried the same, and it worked well for me.  I identified my primary resources, which are health, time, attention, knowledge and skills. I allowed myself to go with the flow of thoughts so that my stress level could reduce. I utilized my healthy and active time of the day for working towards my tasks.

Setting Daily Goals

I developed habit of daily task management. I started using a daily goal-checklist that contained all my targets. I utilized time-windows for the completion of one project and on its completion, proceeded to next.

I divided my goals into shorter goals and activities. I used my attention for task-at-hand to make sure it is according to requirements. I used my knowledge, skills and other required resources to boost the speed and quality of my learning, in the given time-period.

I scattered my daily goals in a way that allowed me flexibility, self-care, dedicated goal-oriented activities and self-development time. 

Practice Time

For learning, self-care and health improvement, practice time is essential. I used to make a list of my weaknesses, my undone tasks, people I require socializing with, new learning processes and other relevant tasks on which I was doing less than expected.

I used my weekend time for the practical tasks and socialization. Moreover, I took detailed notes from the work of writers who used to write my english coursework for me.

Setting Priorities

An essential aspect of stress reduction is the setting of priorities. By setting of priorities, one can always find a way to ensure that the right amount of energy gets involved with the right type of tasks.

I developed a list of my tasks-at-hand, ranging from most important to least critical. I found out that my priorities are varying in the context of my everyday activities. Hence, I developed action plans right in light of my priorities. My priorities included the learning tasks, socialization task, stress reduction time, and health-related tasks