Bionatrol Keto Burn : Does it Really Work * Must Read* - Is it Scam

Posted by Lena martin on September 26th, 2019

@#$!Bionatrol Keto Burn@#$! Example of alkaline foods: brown rice, banana, carrot, quinoa, avocado, cucumber, pea, pumpkin seed, kale and parsley. And contrary to popular belief, lemon is also an alkalizing food that can be used to reduce stomach acidity and soothe the pains of gastritis.

Acidifying foods include sugar, cheeses, fatty meats, black tea and coffee, chocolates, butter, alcoholic beverages, white wheat flour, cookies, pizza and fried foods.

Foods That Worsen Gastritis

Acidifying, the foods below should be avoided -  depending on the severity of the condition, they may not be completely eliminated from the diet for those with gastritis, but consumed only sporadically.

food

Animal studies have shown that eating high fat foods increases inflammation of the stomach wall. This is because, in addition to being longer in the stomach, fat molecules also require the stomach to produce more acid for digestion, which in the long run irritates the gastric mucosa and increases the willingness to gastritis.

And not only in fried foods is excess fat:  sausages, yellow cheeses, chocolates, whipped cream, margarine and butter, fast food and sweets are also saturated with fatty acids.

White flour and sugar

Consumption of sugar and white wheat flour should also be avoided in the diet for gastritis, as it can also cause stomach irritation.