HOW TO MAKE YOURSELF PEE

Posted by loreen on September 30th, 2019

Peeing is a natural process we all need to pee when brain commands the body and one feels an urgency to pee but when peeing occurs naturally then why there is a need to undergo forceful urination, one must learn about this fact that forceful peeing is not natural and normal there are some emergent situations that you had to make yourself pee forcefully.

The forceful situation for peeing arises when your doctor asks you to get urine test immediately, a person who already knows that he or she has to go for urine test is prepared beforehand and this happens without any nervousness and chaos but when you have to release urine forcefully you have to think about it so you need not to worry about that absurd situation just follow How To Make Yourself Pee tips and strategies which are mentioned below:

TIPS:

Tips for how to make yourself pee.

1. Drink plenty of water when you have to undergo a urine analysis test.
2. Take water sips after every two minutes.
3. Go for a walk.
4. Think of  running water
5. Sit relaxfully and calm down your body.

HOW TO MAKE YOURSELF PEE STRATEGIES

1. RUN WATER: when you have to induce forceful urination  rush to the washroom and turn on the faucet in your sink and sit on the toilet seat close your eyes and concentrate on the sound of water in few minutes you will feel like peeing so then you can collect your sample for the test.
2.  PHYSICSAL ACTIVITY: how to make yourself pee is not an easy task to do this you have to indulge yourself in some physical activity as it stimulates the bladder, try to walk in the room or in a hall until you feel to pee.
3. SNIFF PEPPERMINT OIL: to induce forceful peeing sniff peppermint oil, place a few drops of peppermint oil on a cotton ball and carry it to the toilet sit on the toilet seat and sniff it you can also put few drops in the toilet this will help you to pee.
4. BEND FORWARD: sit on the toilet seat and relax now bend forward as this stimulates your bladder and make you to pee.
5. TRY THE SUPRA PUBC TAP: firstly make your way to the toilet and sit on the toilet seat in relaxed position now use fingertips  firmly and rapidly to tap the area  between your navel  and pubic bone for once a second up to 30 seconds which helps in stimulating the bladder and you feel like peeing urgently.

Always remember that you need notto exert any kind of pressure on yourself for forceful urination unless there is any medical emergency but if you feeltrouble passing urine or above mentioned strategiesare not proving helpful then this means that you need to get medical consultation as early as possible as there can be something which is impairing your ability to urinate.