Gluten-Free Vegan Recipes - Learn About Living Gluten-Free & Vegan

Posted by Priya Sharma on October 10th, 2019

One of the most challenging things for people who follow a plant-based, gluten-free diet, free from meat, dairy and wheat is to know how to cook a gluten-free vegan dish. The more the restrictions, the more complicated menu planning and cooking can be.

We understand and we are here with our list of gluten-free vegan recipes to give you plenty of inspiration to plan your daily meals easily.

  • Jackfruit And Pinto Beans Baked Tacos: This healthy and filling Mexican gluten-free recipe is easy to cook. All that you have to do is bake the filling made up of drained jackfruit, boiled pinto beans, spices, olive oil and nutritional yeast in a corn tortilla for 20 minutes until it turns brown on each side.

  • Sesame Ginger Vegetable Noodles: Cooking this 30-minute gluten-free vegan recipe doesn't mean you have to turn the stove on and then wait for 30 minutes. You have to do some preparations that are worth it. While you are cooking veggies and preparing the sauce with sesame seeds, corn starch, grated ginger-garlic, maple syrup and toasted sesame oil, boil the rice noodles for 6-8 minutes. Drain the rice noodles into the pan consisting of veggies and sauce, stir the mixture and let it cook until the sauce thickens. Garnish the dish with sesame seeds and cilantro before serving.

  • Coconut Curry Quinoa, Lentil And Sweet Potatoes: This easy, filling and flavourful vegan one-pot meal can be cooked by combining a mixture consisting of diced sweet potato, rinsed quinoa, brown lentils, coconut milk, diced onions, ground ginger and coriander, granulated garlic and stirring it till the liquid gets absorbed and quinoa, lentils and sweet potato are cooked through. If desired, add chopped cashews and chopped cilantro.

  • Vegetarian Chilli Mac: This veggie-loaded chilli mac is a perfect gluten-free vegan recipe. All that you have to do is add olive oil and onion to a heated pan and then add peppers, zucchini, and summer squash until you boil noodles on the other side. Next add the beans, corn, canned tomatoes and tomato paste and stir until everything gets combined. After that add the seasonings and noodles and cook for about 20 minutes. Once it gets cooked properly, add toppings of your choice.

  • Falafel Soup With Tamri Croutons: You can prepare this delicious soup by heating a large pot, adding few chopped onions, garlic, olive oil and chickpeas to it and stirring the combination before adding in the broth. Let the soup boil for some time and once it is boiling, blend the soup with the blender. Add the spices and serve it in a bowl with croutons once it gets cooked properly.      

To sum up, if you are gluten-free and vegan, consider that the incredibly delicious list of dishes listed above is for you. However, visit glutenfreeindian.com if you want to get an insight into more gluten free vegan recipes.

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Priya Sharma

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Priya Sharma
Joined: June 5th, 2019
Articles Posted: 2

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