Sports Injury Management Aids Faster Recovery

Posted by Dr HarSimrat on October 11th, 2019

Sports injuries are certainly are not same as normal injuries and it needs proper care to recover faster. Sports injuries occur as a result of sports training, exercises or participation in any sports event.

Factors that lead to sports injuries

•  Improper training technique or task
•  Overtraining
•  No warm up before exercise or play

Athletes often face injuries while indulging in sport activities. The injuries can be minor and sometimes serious. Certainly, some athletes have to undergo surgeries and to recover post surgery is not easy. With the help of experienced physiotherapist like Dr. Hasimrat Kalsi who is one of the best home physiotherapist in Mohali, it becomes easy for the patients to take up physiotherapy sessions right at comfort of their house.

Sports injuries also occur due to bike position (incorrect), poor running etc. In order to manage such sports injuries, physiotherapists create a proper exercise routine along with physiotherapy techniques to let you get back to your normal life.

The training process is supervised by physiotherapists to ensure that the exercises recommended to the patients are followed properly. This helps patients feel confident and positive all through the physiotherapy session. This timely assessment helps the patient undergo a systematic treatment process that aids smoother recovery.

How does physiotherapy helps with sports injuries?

When you consult the expert physiotherapist like Dr Hasimrat Kalsi who is one of the best home physiotherapist in Kharar, it would accelerate the process of recovery from sport injuries. The physiotherapists also educate you on how to prevent further injuries.

Sports physiotherapists are experienced enough to help the athletes attain faster recovery. With the help of different exercises and techniques they help the athletes increase the mobility.

The physiotherapist targets the parts of the body that are affected due to engaging in sports activity. Once the physiotherapist identifies the actual problem, they help you engage in different exercise regime that helps get rid of the problem.

With extensive experience in managing and treating injuries related to sports, they offer treatment suitable for the athletes from different sports.

After identification of the type of sports injuries you are dealing with, your physiotherapist would combine different therapies during the treatment like

•  Heat
•  Ice
•  Massage
•  Dry needling
•  Interferential and many more

No matter what sports activity you are engaged and encounter injuries during the sports activity, the expert physiotherapist will assess your condition and aid faster recovery to help you get back into role of an athlete again.