Green Tea Health Benefits That Can Do Wonders to Your Body

Posted by Sandeep Kumar on October 15th, 2019

While there’s no arguing about it that green tea is one of the healthiest beverages around that you can sip while reading, watching television, on empty stomach in morning, or at regular intervals during the day. The wonder drink is a perfect companion to sip on while you binge watch your favourite TV shows on your DTH connection; in case you don’t have one, enquire about the HD or SD set top box price and get yourself a new DTH connection to enjoy your tea and TV shows.

So while there’s a lot of debate around the fact that whether or not green tea is as beneficial as many claim it to be, here are some scientifically proven green tea health benefits to rely on if you’re watching weight or just want to keep yourself hale and hearty:

Green Tea Fastens Weight Loss

Green tea is proven to increase the metabolism rate that induces faster digestion and thus aids in rapid weight loss. The compound polyphenol found in green tea expedites the level of fat oxidation and the rate at which your body turns food into calories gets faster.

Green Tea Regulates Diabetes & Blood Pressure

Green tea apparently helps and regulate the blood sugar levels by slowing down the increase in blood sugar after consuming food. This controls insulin shoot ups and the resultant fat storage by keeping blood sugar levels in check. Though there’s some debate around here but many believe green tea consumption helps regulate the blood pressure levels too.

Green Tea Boosts Cardiac Health

Green tea is believed to boost cardiovascular health by keeping the blood vessels lining stay relaxed and able to withstand the changes of fluctuating blood pressure. It also breaks down the blood clots in the vessels that form the primary cause of heart attacks. Sipping 2-3 cups of green tea while watching your favourite TV shows or reading is great for your health. Make sure you get the best DTH connection at the most competitive set top box price from Dish TV.

Green Tea Keeps Cholesterol in Check

Green tea is proven to reduce the bad cholesterol levels in the blood and keep the good to bad cholesterol ratio at a healthy level.

Green Tea Soothes Depression

Green tea has theanine as an amino acid that is believed to be having a soothing, calming, and tranquilizing effect on the tea drinkers. Green tea is a wonder drink for those down with clinical depression and can find solace in it.

Green Tea Has Disease Resisting Properties

Green tea is loaded with anti-viral and anti-bacteria agents that are clinically proven to be effective in fighting common cold, flu, cancer, and more. Green tea has been clinically proven to inhibit the spread of many diseases in the body, if it is consumed regularly.

Green Tea Boosts Skincare

Green tea is known to be carrying anti-aging, anti-inflammatory, and antioxidant properties that are good for keeping wrinkles and fine lines at bay keeping the skin in a good health overall. Also, green tea leaves applied locally on a sun burnt skin is proven to be lowering the sun damage on skin.

Make sure you sip your wonder cup of green tea while watching your favourite TV shows on your DTH connection. Check the latest offers and set top box price before getting yourself a new DTH connection.