Music influences the stride of runners

Posted by mdkhann on October 30th, 2019

The rhythm of the music influences the number of strides made by the runners, support researchers of the University of Ghent and the periodical Sports Medicine. The result of their studies may be relevant for race training and injury prevention.

As many joggers train in music, the IPEM, the research center of the Musicology section of the University of Ghent, examined whether the rhythm of the music could influence the pace of the runner. "Previous studies have already established that music can have a motivating effect on sports performance and that a higher rate can be preventive for injuries," says Edith Van Dyck (IPEM). get a music service Long-form DRTV Music in USA

In a high-level sports center in Ghent, amateur runners were invited to jump on the music they had chosen. In the first round, the tempo of the race was measured, and the following turn, the music was adapted to the pace of the guinea pigs. For the last two rounds, each runner was accompanied by music at a faster or slower pace than previous tracks.

"It appears from this study that imperceptible changes in the rhythm of the music significantly influence the pace of the runners, a slower pace leads to a lower rate, while a high speed causes the runner to increase his strides per minute. The rhythm of the music has an undeniable influence on the number of strides, whether we are aware of it or not, "conclude the experts.

How to extricate a haunting song from the head

We all have already experienced these painful moments where a song - which we appreciate moreover not necessarily - trots obsessively in our head without it being possible to get rid of it. Here is something to get rid of it. know more Stock music library in USA

A study published in the Quarterly Journal of Experimental Psychology explains how to get rid of a haunting song that resonates in our head. The trick is straightforward: just chew gum!

Scientists at the University of Reading, England, have had a hundred volunteers listen to catchy songs like "Play Hard" by David Guetta, or "Payphone" from the group Maroon 5. Within three minutes of listening, volunteers chewing gum said they thought less about the song than those who did not eat.

Researchers at the University of Reading explain their idea that by making the joints of the mouth work, the motor movement makes it possible to forget a heady melody. Their study goes even further by arguing that chewing would drive away all other intrusive thoughts. The university team wanted to know if another motor activity, such as tapping, had the same effect as chewing gum. Answer: This gesture can help repel a song but is less effective than chewing gum.

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