Weighted Blanket Based Therapy for Restless Sleepers

Posted by Alister smith on November 2nd, 2019

Around 50% Americans suffer from insomnia. Among the lot, around 22% of them face the issue on a daily basis. Insomnia is one constant problem not just in American society but everywhere. They are facing some huge issues and it is really hard to pinpoint the main reason behind it. Anxiety, stress, disease and medications can always contribute to insomnia in both adults and children. Anything can lead to sleep issues and going for pills is not always a clever solution. Curing insomnia using Weighted Blanket is now possible and even recommended by doctors. Sleeping medication can cause rebound insomnia so you might have to learn about that.

Cool Weighted Blanket applies special pressure:

It is true that Cool Weighted Blanket is designed to apply specified amount of pressure to body so that it gets to release hormones, relaxing the body and relieving insomnia. The major hormones are serotonin and endorphins.

  • Endorphins help in relieving anxiety and stress by calming down the mind, relieving pain and presenting one positive mind frame.
  • Serotonin, on the other hand, is known to have that similar effect, which is known to assist with so many other issues like OCD, obesity and depression.
  • Moreover, serotonin can be converted naturally to melatonin by body at night to help it relax and falling asleep does not feel like a disastrous task anymore.

 

YNM Weighted Blanket assists children too:

The YNM Weighted Blanket can be used in children suffering from mental disabilities. It is perfect for adults suffering from menopause, tension, restless leg syndrome and pain. Women suffering from menopause might find comfort in weighted blanket after one stressful day or even during day. They can further retain same effects if simply draped over legs or on back. The blankets are useful not just at night but during the day. 

Like it? Share it!


Alister smith

About the Author

Alister smith
Joined: October 16th, 2019
Articles Posted: 33

More by this author