6 Health Benefits of Essential Oils You Are Unaware Of

Posted by flowwell on November 18th, 2019

Essential oils, mostly used in Aromatherapy, are an alternative remedy to detox body and support well-being. Extracted from plants, essential oils capture the flavor or scent, on better to say essence, of its origin. After extracting the aromatic chemical through distillation or cold press, the oil is combined with a carrier oil such as coconut oil, to create the final product. The best essential oils to detox body are used in multiple ways, however, people are still unaware of their ability to treat certain health conditions. Find here some of the health conditions for which essential oils are used to treat.

Anxiety and Stress

In today’s fast-paced life, most people suffer from anxiety and stress. Using essential oils, for instance, aromatherapy, overcome these issues or help to relieve the symptoms. Their smell lowers blood pressure and decreases symptoms of depression. The smell of essential oils is helpful in relaxing the tensed muscles of the anxious body and soothes the mind. However, when the case is severe, it is suggested to continue the essential oil therapy alongside traditional therapy to treat anxiety and stress.

Migraines and Headaches

The scent of essential oils stimulates positive signals in mind and minimizes negative emotional thoughts. The best essential oils to relieve headaches and migraines are peppermint and lavender oil. Rather than using aromatherapy, these essential oils can be applied to the skin. Also, the application of sesame oil and chamomile relieves migraines.

Insomnia and Sleep

Essential oils, especially lavender oil, leave positive effects and regulate sleeping habits. Smelling essential oils improve sleep quality post-pregnancy. Also, heart patients, who have trouble sleeping, are suggested to inhale essential oils before going to bed.

Inflammation

Essential oils help to fight inflammatory conditions. As they are made of plants’ extracts, they are natural carriers of anti-inflammatory effects. The combination of thyme and oregano helps to induce the remission of colitis. Also, people can use rosemary and caraway oils to eliminate inflammation.

Antibiotic and Antimicrobial

Essential oils such as tea tree oil and peppermint oil have antimicrobial effects. These oils can be applied to the skin to treat bacterial infections.

Weak Immune System

As mentioned, essential oils contain antibacterial, anti-fungal, and anti-inflammatory properties, they help to prevent the development of certain disease or illness. When inhaled, these oils improve the immune system as when they enter the lungs, they are absorbed into the bloodstream. For instance, peppermint, and tea tree essential oils prevent colds by clearing the air passage from bacteria and congestion.

Besides aromatherapy, there are several ways to use essential oils like mixing with a carrier oil. Depending on the health condition, it is recommended to select the best essential oil to detox the body. There are plenty of stores where you can buy detoxifying essential oils at budget-friendly prices.

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