Causes to the numbness of hands and feet and what is the treatment?

Posted by GoMedii Technologies on November 29th, 2019

Usually, hand numbness is not a serious problem. This is a very common problem, often by sitting in one place our hands and feet become numb so that we do not feel the touch of anything apart this. But pain or weakness is also felt, but if your hands and feet become numb most of the time, then there can be a sign of a serious problem, for this you should immediately The doctor needs to be consulted.

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What is the reason behind the numbness?

•     Sitting in one place continuously
•     Pressure on hands and feet
•     Touch cold things longer
•     diabetes
•     Drink alcohol
•     Extreme fatigue
•     nutritional deficiencies

What is the treatment of numbness in extremities?

Regular intake of turmeric - You can use turmeric when the hands and feet are numb, the nutrients present in turmeric work to increase blood circulation, as well as reduce problems such as pain and inflammation, for this you can add a glass of milk. Mix a spoon of turmeric and cook it lightly, drink this milk or you can also apply turmeric paste on the affected area.

Massage periodically- You can get relief from this problem by massaging in the case of numb hands, massaging will increase blood circulation, whether it is by heating coconut oil, mustard oil or olive oil. But massage will give you quick relief.

Wrinkle regularly with hot water- If at any time your hands and feet become numb, you can compress them with hot water, it will increase blood circulation and muscles and nostrils will be relaxed, apart from this, you can also take bath with hot water.

Excess intake of Vitamin B- If your hands often become numb in the feet, then you should consume vitamin B-rich foods in your diet, because vitamin B deficiency makes your hands numb, for this, you can eat a banana and milk curd. Eat seed fruit or you can also take vitamin B complex supplements.

Eat magnesium-rich foods- Peanut butter soybean avocado Dark chocolate Green leafy vegetables, eating, will soon give relief from the problem of numbness.