Corporate Wellbeing & Stress Management For Staff In The Workplace

Posted by Purple Angel Healing Centre on December 12th, 2019

Corporate Wellbeing initiatives are fast flattering a main part of staff or employee benefits and management policies. By giving the employees with the proper tools they need to preserve their optimal levels of health, you can have a straight outcome on increasing the productivity of your organisation and also have a promising impact on tackling stress in the workspace.

Here are few main areas that add up to affecting your employee’s corporate wellbeing. These include nutritional standards, health and fitness levels, and also not to forget stress management.

What are the Benefits of Focusing on Wellbeing?

There are number of top benefits when you allow and help your employees improve their personal levels of wellbeing in your organization. Few are as below:

1. Reduced staff turnover
2. Improved productivity and performance
3. Reduced levels of absence
4. Reduced levels of stress
5. Improved customer satisfaction
6. Improved organisation status

Health & Fitness In Office

Healthy body and healthy mind are very essential when it comes to any workplace. Active staff tends to be more competent and effective in the workplace. Providing your work staff with support to maintain good levels of health as well as ideas to fitness can be done in a many ways:

Wellbeing Clinics - short sessions where employees can get together with a wellbeing consultant. This allows discussing best ways of improving their daily physical movement levels and all-purpose wellbeing.

Wellbeing testing - many companies at present offer their workforce the choice to have their personal levels of comfort assessed. They can take small breaks and take a walk with their colleagues. Many offices allow employees to take short breaks in between for coffee or drinks.

Work based fitness classes – this offers a best way to involve in healthy tactics and learn best ways to become fit at workplace. Many employers today indulge in taking in house fitness classes for their employees.

Work based gym - larger companies consider the provision of an onsite gym, which can be used by employees while leaving the office or entering in the morning.

Healthy Nutrition in the workplace

Many corporate offices now provide healthy options within the workplace to maintain health of their employees. This is achieved by ensuring that meal, and drink facilities comprise healthy options such as fruits and filtered drinking water.

Stress Management for staff

Stress is the major factor in many sectors and when trying to improve levels of workplace output, stress management for staff is the best tactic of a wellbeing policy. There are sessions organized daily or weekly so as the employees can spend their time for themselves or takes leaves and spend time with their families.

To know more about other wellbeing tools, crystal and sound healing therapies, mindfulness and meditation services and workshops, visit the website https://www.purpleangelhealing.com.au/.