Essential Supplements to Fat BurningPosted by Jessymeshak on December 20th, 2019 One of the best parts about the diet is Ketozol Review that you get 'free' days where you can eat the sweets, and junk foods that you want. Apparently this tricks your body into not going into starvation mode. If you are like me, you may have tried harsh diets that never worked, hard cardio workouts that never gave results or diet pills, chemical formulas which gave an illusionary weight loss and gained it back no sooner the pills were stopped. This is because you lost only water weight and never lost real fat. If you want to lose real weight you must follow a weight loss plan which includes a positive mind set, right diet, colon cleanse and the right amount of exercises. All above should go hand in hand if you are to have a long lasting weight loss. Below are some tips that you can use as a start to lose weight from home itself. Realistic Weight Loss is time consuming. You need to stick with one product for at least 30 days and follow what they say to the letter. Always choose a product that covers the 4 areas mentioned above. Walking- Moderate walking is an effective exercise in losing weight. It is very helpful to your heart too. Take the Stairs Instead of Lift- This is a very effective technique in burning fat and it will be done without your knowledge. Do a Colon Cleanse- Cleansing the colon of parasites and plaque is essential for optimal organ functioning. Parasites that live in our colon suck the vital nutrients of our food intake. We have to eat more food than normal to feed these parasites. Like it? Share it! More by this author |