Soy Chunk Recipes For Diabetics Patients

Posted by pooja late on December 20th, 2019

You might have heard about diabetes mellitus that means the group of diseases, affecting the body and the blood glucose and it is called blood sugar. If you are diabetic, you need some quantity of glucose in your blood. It is commonly obtained from the food that you eat. From the advice of the doctors, diabetic patients need to follow some special type of food but it does not mean that they need to be isolated in the food items. Among the foods to be consumed, soya is one of the food items. Here are some of the nutrela soya chunks recipes that you can cook with soya and serve for the diabetic patients.  

Recipe 1: Soya stir fry with corn

What do you need?

1 cup of parboiled baby corn, ½ cup of soya chunks or nuggets, 114 of a cup of chopped spring onion white, 2 teaspoons of chopped garlic, ½ a cup of capsicum cubes, ¾ th of cup of sliced mushrooms, 3 teaspoon of soy sauce, 2 tablespoon of tomato chili sauce, salt to taste as you require, ½ cup of chopped green onions, 1 tbsp of oil, sugar as required.

How to cook?

Take the soya chunks and soak them in warm water for 15 minutes and squeeze off the excess water. Heat the oil in the pan then add garlic, onion whites, and capsicum after it becomes hot. Sauté the content well let them fry till becomes golden brown. Now add mushroom and sauté them for 1 minute. Now you can add soya chunks and baby corn and sauté for 2 minutes. You can now add the ingredients like soya sauce, tomato-chili sauce, salt, sugar and let it cook for 2 minutes. On completion, you can serve them by decorating and making it attractive.

Recipe 2: Soya chunks kababs

What do you need?

2 cups of soya chunks to boiled and drained, 112 a cup of beaten rice, 150 gram of grated paneer or cottage cheese, 1 big onion that is chopped finely, 1 ½ teaspoon of coriander powder, one small piece of grated ginger, 2 green chilies chopped finely, 1 ½ teaspoon of garlic paste, 1 teaspoon of chaat masala, 1 teaspoon of garam masala, 1 teaspoon of chili powder, 1 teaspoon of cumin seeds, coriander that is chopped finely, salt.

How to cook?

Mash the soya chunks in the mixture and put the mixture of the soya chunk into the bowl that contains all the ingredients. Mix all the ingredients well and make the shape of kebabs. Deep fry them in oil and serve them as a decorated recipe.

Final thoughts

The diabetic patients may also some of such great nutrela soya chunks recipes. There are also different other recipes that you may try to make a portion of tasty food for the patients. Just when you change the ingredients and method of cooking, you can be the creator of great foods with creativity. Make it efficient and start becoming the creator of such delicious foods now.