5 Ways to Boost the Success Rate of the IVF Process

Posted by Shaheen Shaikh on January 2nd, 2020

In 2018, the Indian IVF industry stood at 8.2 million and is expected to touch ,453 million by 2026 at a CAGR of 14.7%, as per a report by Allied Market Research. Some of the factors identified behind this significant growth in infertility treatments, is the high stress levels and unhealthy lifestyle of young couples, which give way to fertility problems.

IVF, though a path-breaking technology doesn’t always bear results. A lot depends on the quality of the egg and sperm. If couples are able to keep certain factors in control, the chances of success can increase.

So, if you are looking forward to a session soon at the best IVF centre in Bangalore, consider altering your daily activities to include the following points.

1. Reduce Stress and Anxiety

Stress caused due to infertility issues is normal and undergoing continuous treatments can be mentally exhausting. Stress itself makes conception difficult to happen.

In order to cut down on high stress levels, talk to a loved one about your fears and feelings. Avoid suppressing your emotions and doubts and stay connected with your partner, friends and family. You could attend counselling sessions or seek effective therapies. Ask questions and clear your doubts about your treatments. Be well informed about the IVF process to avoid any unexpected incidents.

2. Take Care of Your Health

The overall health of the mother significantly influences the success rate of an embryo transfer and implantation. The first step would be to quit smoking, drugs and alcohol consumption. Include light exercises, lots of sleep and a healthy diet in your routine. Talk to your healthcare professional to know what vitamins and supplements you can take to stay fit and fine.

3. Maintain a Balanced Weight

If required, consult a dietician and follow a proper diet chart to avoid being overweight or underweight. If your BMI is more than 35 and less than 19, the complications during IVF increase. Make sure you maintain a proper weight by indulging in regular physical activities and taking the right amount of food and beverages. Take Vitamin D, Vitamin C and fish oil to improve the quality of your eggs. Ask you partner to take men’s vitamins as well for boosting sperm quality.

4. Improve Sperm Health

Fertility is not a woman’s concern alone. Sperm motility, sperm count and quality is of utmost importance to achieve a successful pregnancy through IVF. Exercising daily, cutting down on alcohol and smoking, eating well balanced and nutritious diet and keeping the scrotal temperature at normal levels, could help reduce abnormalities in semen specimen.

5. Consider Being Patient

Do not give up if your first or second IVF cycles haven’t been successful. Chances of pregnancy depend on medical condition of the patient, age and numerous other factors. Also, normally, many couples require more than one attempt for an embryo implantation. Try not to be discouraged and stick to the process, hoping for the best.

Make sure you are opting for the treatment only at the best IVF centre in Bangalore. A major portion of the success rate depends on the doctors, health care team and the advanced technology and equipments being used.