Significance and Types of Biofeedback Device

Posted by nblank on January 9th, 2020

When we talk about a biofeedback device, it generally means a mind-body technique that makes use of auditory or visual feedback to gain control over bodily functions that are mostly involuntary in nature. This can also help in gaining voluntary control over heart rate, blood flow, muscle tension, pain perception, and blood pressure. When an IOM biofeedback sensor is used, the process involves connecting various devices to the sensor that offer information on particular aspects of the body in general.

When we take a closer look at these sensors, the basic goal is to make some subtle yet significant changes to the body that can give us a desired effect. This can include relaxing muscles, slowing heart rate or respiration, and bringing down feelings of pain. Such sensors may also help you calm your and mind and prepare you for meditation. People who have religiously practiced these techniques, revealed that they are now able to enhance their emotional, physical and mental health. For instance, IOM biofeedback sensor finds application to make people better manage the symptoms of a condition.  

The Association for Applied Psycho-physiology and Biofeedback (AAPB) has come up with a definition of biofeedback, which says that it is a process that permits individuals to work on their daily physiological activities so as to enhance their health and also their body’s performance. By making use of precise instruments and devices, various crucial data about a body's functions can be provided to the user. This information is presented mostly in parallel to the alterations in emotions, thoughts and behavior — assists anticipated physiological changes. Over the course of practice, the changes can carry on without continued usage of the sensor device.

Types of biofeedback

There are various types of biofeedback devices. The particular approach when you need to choose a device might rely on what you expect to accomplish and what the physician or therapist recommends you.

Some of the available options in the market include:

  • Breathing: Respiratory biofeedback requires wearing sensor bands around the abdomen and chest to assess breathing patterns. With practice and training, individuals may be able to learn on how to gain better control over their breathing rates, that can be helpful for a variety of scenarios.
  • Heart rate: The sensor used here is the heart rate variability biofeedback sensor and there is some evidence that it might be helpful for several disorders, that includes asthma and depression.
  • Galvanic skin response: This biofeedback sensor can accurately measure the amount of sweat on the skin surface. Galvanic skin response is popularly known as skin conductance, and is considered as useful marker for examining emotional arousal levels.
  • Muscle tension: In this variant of a biofeedback sensor, numerous sensors are positioned at specific points of the body and then attached to an electromyography (EMG) instrument.

Consider this article and make use of IOM biofeedback sensor for your well-being.


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nblank
Joined: May 10th, 2019
Articles Posted: 9

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