Lose Weight, Gain Muscle - Why Stick With Fat When You Can Easily Have Muscles?Posted by Hadriel Sam on January 10th, 2020 Weight training and aerobics should always go hand in hand. KouTea That way you'd be ensured that you both lose weight and gain muscle. After all, if you can both shed the pot belly while at the same time, mould it into a hot six packs, wouldn't you do so? Here are a couple of facts you'll have to know about. 1) More muscles equals higher metabolism rate, which means you will be burning off more fat than usual! The more muscles you have, the more fats you'd burn! Just try not to over-do it and you'll be a fine looking person. 2) Grab your muscles regimens first before your carbohydrates burning sessions! That way it'd be much more easier on both your body and mind. Why hurt yourself when you can just do it the easy way? Get a high metabolism rate before you work your calories burning programs. Double the weight loss. Simply awesome. Like it? Share it! More by this author |