Deal With Emotional Issues And Get Rid Of Bad Habits With Hypnotherapy
Posted by Westside Hypnotherapy on January 20th, 2020
Many times we indulge in habits or behaviours that are not good for our well-being. After a raging and tiring battle between the conscious and subconscious, we lose, and the old “habit” routine stays. We know that we have to break the conduct and practice and get rid of our dependency, but we are unable to break the pattern because it is conducting itself on an involuntary level. It could be substance abuse or another uncomfortable behavioural prototype, but it sticks to us and we have to get rid of it!
Have you noticed that sometimes we are unable to leash our taste buds and end up on a binge eating spree? Eating yummy food provides us a weird sense of security and pleasure. We know that we had made a goal to lose weight but end up hogging lip-smacking goodies because our subconscious goads us to appease our taste buds. Where did the determination to lose weight go?
Rational thinking, will power and logic all take a back seat if we are plagued by a habit that creates a struggle in our minds. Following the habit provides us with a comfort level and makes us feel secure and safe. Our subconscious mind vetoes this decision and provides motivation to encourage an unacceptable behavioral pattern. It is not possible to fight against the triggers set by the subconscious because this part of the mind is extremely strong and takes up most of our brainpower. We need a professional trained in hypnotherapy in Los Angeles to help us.
Unhealthy habits do not help us achieve targets and goals that we had set for ourselves. When we start establishing positive associations with new habits or new patterns of behavior and accept these subconsciously, only then will we accept change.
Hypnotherapy in Los Angeles helps us control feelings and alter our thoughts. These treatment sessions also helps a person deal with:
1) High stress levels
4) Unacceptable behavior patterns like smoking, drinking, alcohol abuse
5) Over dependence
6) Uncontrolled emotions
13) Other challenges
The person undergoing these therapeutic sessions will be able manage pain efficiently and can also be able to mould behavior according to society and personal goals can be nurtured. The therapist conducting the hypnotherapy sessions help their patient:
1) Accept suggestive therapy to induce calmness and relaxation
2) Improve concentration
3) Help in hyper focusing
4) Remove stress
5) Relax the senses and make the patient tranquil
Taking this treatment does not mean that the patient gives up prescribed medicines given for different medical conditions. Hypnosis is an alternative supplement treatment to feel better and more confident. This can bring about change in erratic sleep pattern, pain, sexual dysfunction, anxiety, bad habits, fears, phobias, undesirable and spontaneous attitude, learning difficulties, complicated relationships, and communication problems. Life can become much better and the person ends up well adjusted.