Can Marijuana Help You Have a Google Night’s Sleep?

Posted by KIF MD on January 21st, 2020

Sleep is important. It helps you focus on your work and lead a healthy lifestyle. Imagine you didn’t sleep well last night, would you able to concentrate on tasks at work? Obviously not! You will feel tired and unhappy the whole day instead. Researchers have found that mental illnesses such as anxiety, stress, and depression can cause sleep problems. Although there’s a wide range of sleep pills available in the market, they are linked to severe side-effects. Thus, you require a natural treatment that helps you boost sleep without causing any side-effects. Can you use marijuana to restore your natural sleep cycle? Read on to learn more.

Marijuana as a Sleep Aid

According to the National Sleep Foundation, about 50-70 million adults in the United States experience sleep problems. Sleep problems can interfere with your performance at work, relationships, and other areas of your life.

Over the past decades, there has been a rise of interest in marijuana for treating sleep problems. Why so? Because cannabis helps in restoring natural sleep cycles without causing any side-effects. Medical marijuana is legal in 33 states in the United States. To access cannabis products from state-licensed dispensaries, you need to apply for 420 evaluations San Bernardino.

Let’s now talk about how does medical marijuana treatment for sleep problems work?

The cannabis plant comprises more than 100 chemical compounds, known as cannabinoids—THC and CBD are the two well-researched cannabinoids. When you consume cannabinoids through any method, they bind to the receptors in the body’s endocannabinoid system (ECS), thus changing various bodily functions such as sleep, mood, memory, and appetite.

According to a 2008 study published in the National Institute of Health, taking cannabis strains with high levels THC helps in reducing REM sleep. This means you will spend less time dreaming and more time relaxing i.e. deep sleep. Moreover, reduced REM sleep is good news for patients with PTSD, because it could help them reduce nightmares and promote wellness.

However, REM sleep is also important for proper cognitive and immune functioning. Consuming strains with high THC levels can impair your sleep quality and overall wellness.

Before introducing medical marijuana treatment to your daily lifestyle, it’s important to learn how your body responds to cannabinoids and the strains that are good for your condition. Have an in-depth discussion with your doctor regarding your sleep cycles and get professional help for what’s right for you.

Also, you should carefully select the daily dosage and consumption method after analyzing your condition and health benefits you want.

To sum up, there’s no doubt marijuana can be used as a sleep aid. Its amazing cannabinoids interact with the body’s endocannabinoid system, thus boosting sleep and changing various other functions. Medical researchers have found that cannabis helps in reducing REM sleep and improving deep sleep. As everyone’s condition is different, one particular strain working for one patient may not work for another. So, try different strains and choose the ones that work for your condition.

Apply for 420 evaluations San Bernardino to get legal access to medical marijuana today!