Cure Hypertension - How to Drop Your Blood Pressure in 3 Weeks

Posted by Steffan Devin on January 25th, 2020

It used to be cholesterol, a few years ago it Blood Pressure Support Review was trans-fat. Today's diet review is on sodium. Yea, that's exactly what I said. That rock you eat called SALT.I'm definitely not the only one with elders who advised me to take everything with a grain of salt.Salt livens things up and draws out flavor. There was even a time when it was traded ounce for ounce with gold.So what's wrong with a little extra salt to provide that knockout punch to a great dish prepared with all that love.

Well let's hear what the clinicians have to say Excess sodium intake is linked to: hypertension/high blood pressure, heart disease, fluid retention (oedema), kidney stones, left ventricular hypertrophy (cardiac enlargement), gastric cancer, osteoporosis, duodenal cancers and heartburn. I forgot to mention that a high-sodium diet also increases the body's need for potassium.

So before you lower that salt encrusted right hand back into the noisy aluminum bag for another chip of that salty, tangy, zippy goodness, take just a moment to think about your sodium intake and how much your body is counting on you.Blood presses against the arteries when it is circulated throughout the body. This force is what is considered blood pressure. Extra stress is placed on the heart when the pressure is too high, which leads to the arterial walls becoming distorted, narrowed, or thickened.

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