advanced keto Why do I put huge faith in the diet?Posted by scha pebo on February 3rd, 2020 advanced keto Why do I put huge faith in the diet? To eat enough of these foods to activate activity, well that would not at all be consistent with the calorie restriction aspect of the diet. I am a big supporter of intermittent fasting for most people - if their physician agrees the person is a candidate for intermittent fasting. However a few things to keep in mind about calorie restriction, which is NOT intermittent fasting. When your body is calorie restricted, it uses up its emergency energy stores, or glycogen, also burning fat and muscle... never good to sacrifice muscle - the definition of biting your nose to spite your face! Glycogen usage releases the water it used for storage. This is "water weight." In the first week of extreme calorie restriction, only about one-third of the weight loss comes from fat, while the rest comes from water, muscle and glycogen, As soon as your calorie intake increases, your body replenishes its glycogen stores, and the weight comes right .How miserable and de-motivating. body will often lower it's metabolic rate, which nobody wants- making it easier to gain weight in the future. Yes. - we need to support our NAD production. NAD is a necessity for life. IV NAD infusions have been successfully used for a number of years now by athletes to increase performance & recovery naturally, people for anti aging, & alcohol addictions, depression & anxiety, energy, PTSD, chronic fatigue, DNA repair and neurodegenerative disorders. Finding more ways to increase NAD and lower oxidative stress - are the true keys to living a proactive, healthy lifestyle., Chronic Care Manager Proud creator of thousands of health enthusiasts & corporate health cultures world wide... Holistic Nutrition, Addiction Recovery, Medical Exercise, Activating our bodies to health with lifestyle choices, understanding out body chemistry. Orchestrating the Cacophony of our inner biology into a beautiful are millions of people in the world literally obsessed with shedding that extra weight as quickly as possible that they ignore or completely forget the traditional means of losing weight; eat less and move more... Like it? Share it! |