Why is the problem of infertility increasing in couples?

Posted by GoMedii Technologies on February 13th, 2020

Does changing lifestyle cause infertility?

Infertility is becoming a very serious problem in India. According to the Indian Society of Assessed Reproduction, up to 14 percent of people in India are troubled by the problem of infertility. At the same time, there are 27.5 million couples who are unable to conceive. The biggest reason for this may be the lack of a balanced diet and staying in stress in the changing lifestyle.

Reasons for Infertility:

Lack of time

In an attempt to fit themselves into this changing lifestyle, a couple of times the couple is unable to plan a baby and the age gets longer. Then there are problems in conceiving.

Increases Weight

Increased weight in women can also lead to infertility. There can be many reasons behind weight gain like an unbalanced diet or junk food, sleeping less, and not having physical activity.

Smoking and Alcohol

Nowadays, women, as well as women, have started drinking alcohol and cigarettes. Smoking or alcohol is harmful not only for women but also to men. This may also increase the possibility of infertility.

Not getting married at the right time

Many women get married at an older age and due to this, there is a problem in conceiving.

Increasing diseases

Due to the changes in lifestyle, the immunity of people is decreasing, stress is increasing. Which causes many diseases. It may also be responsible for infertility.

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Symptoms of infertility:

1. Periods to be irregular

Periods not coming properly, bleeding reduced, periods getting late or more bleeding.

2. Imbalance of Hormones

Skin problems, facial hair loss, and excessive hair loss.

3. Lack of desire to have sex

Due to the changes in hormones, sexual desire may also decrease.

4. Premenopause

Some women stop having periods before the age of 40. According to research, in this case, the ovary stops working due to which early menopause occurs. This may also be the reason for infertility.

5. Andra

Take 7 to 8 hours of complete sleep. Due to not sleeping properly, changes in hormones start, which harm your body as well as affect fertility.

6. Tension

Many types of problems start due to being under stress, one of them is infertility.

How to overcome the problem of infertility:

• If you are planning for a baby and cannot conceive, then first see the doctor.
• Eat a balanced diet every day.
• Take time to do yoga or exercise.