Dig Deep Into Rajma Masala Recipe

Posted by Gauri Satpute on February 14th, 2020

One of the most popular vegetarian preparations that are full of protein is the platter with red kidney beans with gravy. It may be roti or rice that one can eat with this preparation and enjoy the meal. Most common in the northern parts of the Indian subcontinent, this food has won the hearts of many, including foodies from overseas. One can cook it in various styles like the Punjabi, Oriya, or in Himachal style.

Benefits Of Eating Food With Rajma Masala Recipe

Rajma are best grown in Nepal and parts of Himachal Pradesh. While following the rajma masala recipe during the preparation keeping the nutrients intact, one can lower the cholesterol and the blood sugar levels. It has got soluble fiber, complex carbohydrates and zinc, and many other vitamins and minerals like potassium and calcium that not only boost the immunity of a person but makes the bones strong and controls the blood pressure. If you want to have a glowing well skin, then eating any recipe of rajma masala is going to do the wonders. One serving of the platter will give enough protein, calcium, carbohydrate, zinc, and many other nutrients to stay fit and healthy.   

The History Behind The Popularity

Many people think that Rajma or the red kidney beans cane to India from Portugal via Nepal. The rajma masala recipe came from Mexico. They have traveled a long distance and have found a place not only in north Indian dishes but all parts of the country and the world. Whatever may be its origin, any preparation of rajma with the masala in it is an instant hit with all foodies.

The Variety

One can prepare a variety of dishes with rajma and thick with gravy. It can be served hot with rice or roti or can be consumed alone as a filler. People of different parts of the country had indigenized the recipe according to their taste buds, and the internet is flooded with various preparations. If you are looking for the best rajma masala recipe, then surf the web and watch the videos or read the reviews. Be sure to get many mouth-watering recipes for this preparation. It won't be easy to control your taste buds. It is time to promote good health, eating this preparation in various Indian styles.

Author bio: The author is a foodie and a regular blogger on matters of food. Blog on rajma masala recipe written by the author is highly acclaimed not only in the social circles but also by several master chefs.