Revitalize Your Body With The Power Of Hemp Hearts

Posted by sadiejones978 on February 26th, 2020

Nowadays, the general awareness around healthy living has gone up, and more people are looking for absolutely natural alternatives when it comes to medicines and nutrition. Hemp hearts or hemp seeds are now the talk of the town because of their amazing health benefits. Before we dig deeper, let's first understand what hemp hearts are.

What Are Hemp Hearts?

Hemp hearts are raw, hulled hemp seeds. They are the soft, chewy center that is found inside the shell of the hemp seed. These have a subtle nutty flavor and can be consumed raw. They are great for keto, paleo, and dairy-free diets.

Hemp hearts are a perfect solution for adding heartiness to a slew of dishes and increasing protein intake. There's also a whole list of health benefits that hemp hearts can provide. They're an excellent source of fiber, pack an arsenal of vitamins, and are filled with iron and calcium. Hemp hearts comprise of 25 percent protein and more than 20 percent in fiber. 

Sprinkling a handful of this nutty topper on your favorite salad will give you 160 calories and 10 grams of protein. Add hemp hearts to some of your favorite dishes as a delicious topping – sprinkle them on salads, granola, cereal, or popcorn; put them into a veggie burger; or blend them into smoothies.

Cannaessentials.in is one of the largest online marketplaces for hemp oil and other hemp products in India. We strive to bring the purest and the best hemp products to every household in the country. Please explore our website to buy hemp hearts online. Let's revive wellness and improve lives!