Phatt Healthy Living Program

Posted by Janene Kerry on March 6th, 2020

Phatt Healthy Living Program

The simple trick for weight loss is to make sure that you are in calorie deficit.

Eat well, Eat clean diet. Avoid refined carbohydrates, sugars and fructose as these are the real culprits.

Drink lots of water everyday. I will suggest around 3 - 4 litres of water so that all the toxic elements are removed form your body which will help in increasing your metabolism rate.Make sure you are eating often. Eat after some intervals of time. Eating at Uneven spaced time also decrease your metabolism rate.

All kinds of diet like Ketogenic diet, High fat, low carb etc. works this way. Phatt Healthy Living Program is a simple 3 step system. We are using the best nutritional products to make sure YOU have all the support your body needs to achieve a healthy lifestyle. No Excessive Exercise Needed. 

For more info visit : https://www.phattdietandguthealth.com.au