Family Goals for A Fit and Healthy 2020
Posted by Jack & Lily on March 7th, 2020
Goals are usually made for personal improvements—getting fit, getting better at something, reading more. This year, let’sfocus on family. It’s a fun and easy way to stay true to your promise when you’re all striving for the same goal and are accountable for each other.
Host a family meeting (with healthy treats, of course) and make it a fun discussion, deciding which resolutions are best for your fitness needs. Don’t forget to include grandma and grandpa or any aunts, uncles, cousins and even close family friends that might want to join in, too! The more, the merrier.
For best results, stick to just a few resolutions and make them manageable, realistic, and specific. For instance, you can set a goal like “Walk around the neighborhood every Monday, Wednesday, and Friday” instead of “Work out daily”.
Here are some general ideas to get each member of your family thinking about their goals:
For the kids:
For the teens:
For the adults:
For the entire family:
These are just some ideas—you can certainly put together your own. List them down and put that list on the kitchen fridge or any spot where everyone can see it daily.
About The Author
Jack & Lily Baby Shoes is a family-owned, baby, infant and toddler shoe company that has been in business for over 15 years. We are passionate about creating unique styles and we ensure that our hand-crafted shoes are safe, durable and high quality. As parents-first, your child’s safety and protection is our priority, which is why for every shoe created, we always have your baby's total comfort in mind.
About the AuthorJack & Lily
Joined: December 5th, 2019
Articles Posted: 8
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