5 WAYS MARRIAGE COUNSELING CAN SAVE A TROUBLED MARRIAGE

Posted by CouplesDoingBetter on March 13th, 2020

Many people stay in an unhappy marriage until resentment builds, and they finally feel they have no other choice than divorce. They don’t give voice to their unhappiness and go with the flow, hoping one day everything will be change and problems will vanish. However, things are not going to change without proper efforts to keep relationships humming at an optimal level. Then there are people who try out everything to make things work with their partner before they throw in the divorce coin between them. 

Earlier, around 40-50% of the marriages in the world used to end in divorce, but now the percentage is falling due to an excellent couple counseling therapist available. Nowadays, more and more couples are seeking the help of the counselor to fix their marital issues. Confronting the problems with your partners when things hit rock bottom is the best way to save your relationship from self-destruction. And a right way for this confrontation is seeking Gottman couples therapy training as it helps the parties in the following ways, to save a troubled marriage. 

1. A Safe environment for honesty

The battleground for any married couple is the confines of their home. It is not easy at all to be completely honest with your partner regarding your feeling, as it can lead to conflicts. Besides, if you fail to convey your opinion in the right setting, then being brutally honest can cause severe pain and anger. Couples can move beyond the past issues only by being honest with each other, but being frank and completely open about your feeling is not easy when it’s just the two of you in the room. For having this confrontation in a safer environment, couples opt for marriage counseling as they ensure safety.

2. A forum to discuss infidelity issues and rebuilt trust

The merest presence of infidelity is powerful enough to destroy a marriage single-handedly, whether you have been unfaithful or come closer to that. The trust becomes irrevocably damaged when the feeling of betrayal grows as time passes. However, trust can be rebuilt if the partners are brutally honest with each other and want to make their relationship work. A good therapist can help you rebuilt the trust between the couple.

Marriage counselor deals with infidelity without judgment or prejudice. He/she works to bring everything out in the open as the main aim of the therapy is to get past the problems.

3. Both partners get unbiased advice

Over the working years, the most leading marriage counselors have dealt with numerous marital issues. The experienced counselor will work on methods and allow you and your partner to talk freely, which will help in improving communication. Using a combination of vast experience and impartial reasoning, the counselor provides different snippets of advice keeping in mind each individual case that can help improve their relationship.

4. Offers an opportunity to unburden resentment and frustration

Some of the unnoticed reasons that result in marriages break down are feeling of anger, frustration, and resentment are allowed to fester. These emotions tend to poison every positive aspect of a relationship, eventually making it toxic. As time passes by, these feelings become more intense and usually end up with negative feelings for one another.

5. Helps in creating an attachment bond

Couples therapies are generally emotionally focused, which have a structured approach that helps couples in distress. The more focused the therapy session will be, the more it will help in reducing the couple's conflict while creating a more secure emotional bond. At the beginning of the therapy, therapists assess the interaction way of the couple and then help learn where the patterns can get better and eventually helps them with new communication styles, which will let their old problems out and develop new solutions for it.

In Final Words

Almost any troubled marriage can be saved if both the partners are ready to take Gottman couples therapy training. However, this cannot happen in one night, and couples therapy is a whole process that demands the presence and participation of both parties. According to Gottman couple’s workbook, both parties must be prepared to work things out and to take professional advice and guidance where required.