8 Ways Far Infrared Therapy Benefit Senior Citizens
Posted by get fitt on March 24th, 2020
As time passes by, our bodies — the organs and the quality of bodily functions they deliver — deteriorate. People who are at the sunset of their lives are more vulnerable to diseases. But thanks to modern technology, various treatments are now available to help improve their health conditions and wellbeing.
Have you ever heard of far infrared treatment for arthritis? Or how to detox with infrared? In this article, we’re discussing the amazing benefits of far infrared technology for the elderly.
Infrared Therapy 101
In a nutshell, far infrared therapy uses far infrared light to detoxify the body and improve several bodily functions. The infrared light is a frequency found below the red tier of the spectrum. Far infrared is a subcategory of this frequency used in devices and facilities (e.g. Sauna, mats, beddings) to employ far infrared therapy.
Far Infrared Therapy: The Benefits
A number of elderly patients seek far infrared treatment for arthritis. But apart from this one and its detoxifying capacities, did you know that far infrared therapy offers more benefits — especially for senior citizens?
It provides joint pain relief. Far infrared light penetrates deep into the skin and reaches even the bones and muscles. For elderly people who often experience pain in their joints and ligaments, trying out this therapy can be very beneficial.
It helps heal muscle injuries. Far infrared light is also found to be effective in activating the mitochondria found in our cells. With improved action from this part of your cell, the process of creating new muscle cells and tissues will be hastened, therefore speeding up the treatment of muscle injuries.
It promotes cardiovascular health. Undergoing far infrared therapy is considered a passive form of cardiovascular exercise — but still giving the same benefits, which include improved blood circulation, lower blood pressure, reduced blood sugar. This is a great way for the elderly to sweat it off and have a healthy heart.
It strengthens the immune system. When the elderly detox with far infrared, another benefit they will get is a boost in their immune system. As toxins are removed from the body, the body will be able to better fight bacteria, viruses, and other harmful microorganisms.
It is a potential cure for cancer. There are studies that show how far infrared light can activate nanoparticles in our body — particles that can be toxic and harmful to cancer cells. For an age population where certain types of cancer are more likely to develop, undergoing such therapy is a recommended health endeavor.
It boosts metabolism. As people age, the process of metabolism slows down. With the aid of far infrared technology, one can increase his or her core body heat and improve the ability to burn calories.
It slows down the aging process. Many people want to keep their skin look young. In relation to improved metabolism, the elderly can enjoy a slower aging process when they subject themselves to far infrared therapy on a regular basis.
It reduces stress and brings feelings of bliss. Even the elderly encounter stress and feelings of depression. Along with improved bodily functions, far infrared therapy is also considered helpful in improving one’s state of mind.
