4 Tips in Preventing Occupational Diseases – Tips for Employers and Workers

Posted by GKS Law Firm on March 27th, 2020

Occupational diseases have a devastating impact on our livelihood. It is harder to work when you are suffering from occupational diseases that cause you a lot of pain.

In the workplace, take extra measures in preventing occupational diseases such as the following:

1. Use ergonomic chairs and tables.

Musculoskeletal diseases are some of the most common work-induced diseases. From carpal tunnel syndrome to back pain, these illnesses can prevent a worker from doing his/her tasks properly. It can even lead to absences and lost time of work.

One way to prevent this from happening is by using ergonomic chairs and tables. Use chairs and tables that are at the right height so that you will not strain your wrists, shoulders, and back while trying to do computer work. There are also chairs that can promote active sitting. These chairs are ergonomically designed so that you are not just sitting there, unmoving for a long time. They can still encourage your body to move.

2. Take breaks in between work.

Avoid repetitive strain injuries and illnesses by giving yourself time to rest in between work. Employers should also provide their employees with plenty of time to rest so they can go back to work feeling more productive. Overworked employees tend to be more prone to injuries and accidents.

After work, give yourself a lot of time to rest as well. If you used your hands all day already, try to take a break from strenuous activities that will involve the use of your hands again when you are at home.

3. Use protective gear and equipment.

Using protective gear and equipment can protect your exposed body from injuries. This can also help prevent the likelihood of illnesses, especially if you are going to be exposed to harmful things such as chemicals or radiation.

4. Exercise your body off-work.

Make sure you are also fit enough for your work. If you want to enjoy doing your work longer, you should take extra steps in taking care of your health.

Squeezing in some exercise in your daily routine can help a lot in warding off illnesses. Exercises can also help you improve your balance and coordination, which is helpful for jobs that might require more physical activities.

If you have an occupational disease that has brought so much pain and suffering, you should know that you deserve help. Hiring a law firm in Surrey can help you in getting the compensation that you need from work insurance companies such as WorkSafeBC. A law firm in Surrey will ensure that your insurance company will recognize the effects of these occupational diseases on your life.

Hire a Law firm in Surrey as well if you have tried getting compensation but you are being low-balled. Choose a law firm in Surrey such as GKS Law Firm with expertise in work insurance cases.

To know more: https://goo.gl/maps/kAyUhjWnHodWuUA48

Roy Jacobsen is the author of this article. For more details about Injury Surrey please visit our website: gkslawfirm.com