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Healthy Snacks For Your Diet

Posted by copxmartin1992 on April 7th, 2020

Your limited production only in South India has made you a unique mark of their cultural heritage. The sound advantages of your utilization resemble cherry on the cake. I'm wondering if my readers could figure out who you are. The Banana Chips...!

Just like the name suggests, banana chips are a processed form of bananas or plantains aka nendran; a formal nomenclature in terms of botany. They are an ethnic Kerala cooking privately called 'Upperi'. These made-in Kerala chips are available all over the country now. Just like I talked about their versatility in taste, they have a variety in their manner of being served as well. If dried, devour it as a midday snack. If fried, complement your meal with them as a dessert.

The Organic Banana Crinkles are made of dehydrated well ripped bananas having an intense fruity flavor. They are usually available in plain taste i.e. no artificial flavor add-ons. The fried ones are made of under-ripe sliced bananas deep-fried in coconut oil or sunflower oil. Once fried, their serving composition may be enhanced with sugar coating or salt sprinkling or whatever pleases one's taste buds.

If fried or dried to the right composure, Philippine Banana Chips do not look any lesser than gold coins. Truth be told, they have the brilliant solid advantages of their utilization too. Bananas in raw form are enriched with mostly all the vitamins and minerals but giving them a pioneering taste doesn't diminish their nutritional value much lesser. Rich in potassium, dietary fiber, iron and naturally sugary makes them a wholesome snack. Higher nutritional value in vitamins and lower in fats makes the consumption of Philippine Banana Chips Slices over potato chips a little lesser guilty eating habit.

Just like we have skilled homely chefs in almost every North Indian family for some finger licking sweets like Gujiya for Holi or sesame laddus for winters, we have south Indian family chefs proficient in making banana chips. With our generations becoming busier in their lives and evolution of technology, banana chips making has become more of a small-scale industrial activity. Still they are an integral part of traditional Kerala feasts like Sadya or Onam.

An apple a day keeps the doctor away. Have you at any point heard somebody saying, "A Banana daily keeps your exercise on way?" Well, rec center educators propose the resolute lifting weights fans to keep the admission of eggs, milk or banana high as it gives them the adequate supplements and vitality to remain fit.

Also See: Banana Chips, Philippine Banana, Nutritional Value, Indian Family, Banana, Chips, Fried

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