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What you need to know about teenage depression

Posted by guestblogger on April 29th, 2020

Teenage is a very difficult phase in everyone's life. The raging hormones and physical changes cause a lot of permutation and combination inside your body which can be very confusing. Handling a boy or a girl through this age can is quit a job. Sometimes teenagers can feel irritable or too happy or too sad. It is perfectly normal for them to feel so. But if such feelings continue to stay and do not go away and intensify then the teenager might be suffering from mental disorder called depression. If the conditions go to the extreme then there are rehab facilities for depression where these teenagers have to be taken for help.

How depression effects

Teenage depression is much more serious than it sounds because the changing mood disorders can actually change the way they feel, think and function in everyday lives.This disorder can cause problems at school and work and hamper their social life. Teenagers always feel that their isolation and hopelessness cannot be understood by others.This feeling makes them even more isolated. Family support, love and care of the elders in such cases is very necessary for the complete recovery of the teenager. This depression is caused by the social challenges, peer pressure, academic pressure and the hormonal changes inside the body. This condition is felt by most teenagers and depression at this age should not be tagged as a character flaw or weakness.

All teenagers do not express their depression in the same way.While some feel a sense of despair and bleakness, others feel mislead or completely empty inside.

Here are some of the common symptoms that people of this age group feel during depression:

  • It is perfectly normal to feel sad or irritable
  • Lack of interest in activities that were a source of joy earlier.
  • You have a feeling of guilt or worthlessness or just generally wrong.
  • Depressed teenagers are either too sleepy or wide awake
  • Some of these people also go towards substance abuse just to feel a little different or like a grown up.
  • There can be signs of unexplained headaches and physical pain.
  • Some have a tendency to cry for every other thing.
  • You are extremely sensitive to any kind of criticism.
  • Teenagers lose weight or gain the same suddenly and without intention.
  • Depressed teenagers are unable to concentrate properly and hence do badly in their exams.
  • Some of them can even become suicidal.

How to overcome depression

In order to manage teenage depression, it is essential to speak to an adult with whom you can talk freely. It does not necessarily have to be parents but you can also speak to any other family member or another adult with whom you are comfortable. Teenagers can also try to use hotline services for support groups to discuss the cause of their depression and get help. Alternatively, if the place becomes too critical then you will have to take the help of rehab for teenage depression.

Also See: Teenage Depression, Very Difficult, Everyones Life, Difficult Phase, Teenagers, Feel, Depression

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