Some Effective Nutritional Supplements for Building Muscles

Posted by sporter on October 5th, 2012

A fitness enthusiast craves for bulging and sculpted muscles. With fancies for a well-built body, fitness-freaks often follow strict nutritional diet clubbed with rigorous exercises and weight training lessons.  Nonetheless, using an effective nutritional supplement with this helps in accelerating results. The market is inundated with varied products, but to gain proper nutrition, you need to recognize a suitable product for your body and health like the products provided by Optimum Nutrition. A diverse range of proteins, Creatines and amino acids is  provided by them.

Proteins

If you are looking for ways in adding satisfying size to your body frame, then become familiar with a few protein shakes and powder. ‘Whey Protein Isolate’ is considered as the most expensive and purest form of whey protein category that adds more bulges to the muscles. ‘Optimum Gold Standard 100% Casein’ is also a desirable protein that assists in refuelling of muscles and tends to thicken in your stomach. Gradually, you gain strength and a sculpted frame.

Bodybuilders and athletes can always opt for ‘Nitro-tech Hardcore Pro Series’, another scientifically tested whey protein in the form of powder, so as to maintain a diet rich in high protein for enhanced strength and muscle. If you prefer the ultra-premium taste and protein, then go with ‘Syntha-6’. It is a multi-functional protein having diverse amino acid profiles, thus feeding your muscles with protein rich shakes for healthy and gratifying results.

Creatine

Creatine helps to retain water inside muscles, boosting your muscles further. For instance, the ‘Muscle Tech Cell Tech Pro’ is a powerful Creatine that contains about 75 grams of insulin-spiking dextrose, which targets muscle areas and shapes it better.  Nevertheless, ‘DymatizeCreatine Mono’ improves muscle performance when you feel exhausted, thus re-energizing you for another visit to the gym. To enjoy a light taste, use ‘Optimum Creatine Powder’, which is odourless and coarse-free. It blends with juice or water and boosts strength.

Amino Acids

Amino acid is described as a building block of essential protein. Any protein supplement rich in amino acid composition is right to take for bodybuilding.  ‘Superior Amino 2222’ caters 500 mg of BCAA, helping you with lean muscles in no time. Going through strenuous body training will automatically tax your strength physically and mentally, so you need ‘Optimum Amino Energy’. In case, your body has suffered damaged tissue from straining out too much at the gym, then use ‘Optimum Glutamine Powder’. It aids in reducing muscle soreness so that your muscle is repaired and you re-gain strength.

The right place to look for the above nutritional supplements and shop online is Sporter.com. By using a proper set of supplements, within a very short span of time, you can achieve strong muscles and good health. 

About the author:

Omar Hilal– ANutritionist associated with Sporter.com that offers high quality nutritional supplement range including amino acid supplements, gold standard whey, Russian bear protein, amino 2222 and other pre workout and bodybuilding supplements.